Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Yoga with Josephine. Let’s move towards a safer, healthier you! 🌟 📅 Mondays, 10:00 a.m. to 11:00 a.m.…

Fall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share…

Join our Seniors Activity Coordinator for a presentation on Facial Self-Massage and techniques to help regulate your nervous system. Learn simple ways to relax and take care of your health. 📅Monday, October 21,…

Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at St. Mungo's United Church in Brownsburg-Chatham. Each week offers something new—whether it's a…

Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. 📅Tuesdays,…

Join us for some fresh air! Take a break from the hustle and bustle of everyday life and join us at Deux-Montagnes Activity Centre at 2 p.m. for our weekly Walk & Talk…

Are you or a loved one at risk of fraud? Scammers are actively targeting seniors in our region. Join us for an important conference to learn about the latest scams and how to…

Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is…

Join us for Wednesday Wellness! Wednesday Wellness is a program of health and wellness activities for English-speaking seniors of the Laurentians region. The schedule of activities is as follows: ⌚10am-11am Health and wellness…

Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm…