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Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Yoga with Josephine. Let’s move towards a safer, healthier you! 🌟 📅 Mondays, 10:00 a.m. to 11:00 a.m. 🌐 Zoom (online) 🔗 Registration: info@4korners.org / 450-974-3940 or Click HERE |
3 events,
Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at St. Mungo's United Church in Brownsburg-Chatham. Each week offers something new—whether it's a chance to get moving, stimulate your mind, or simply relax and socialize over a shared meal. We’re here to connect, learn, and […] 
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. 📅Tuesdays, 10:00 a.m. to 11:00 a.m. ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE 
Join us for some fresh air! Take a break from the hustle and bustle of everyday life and join us at Deux-Montagnes Activity Centre at 2 p.m. for our weekly Walk & Talk group! Enjoy a stroll while engaging in stimulating conversations with like-minded individuals. Why Join Us? Get some fresh air and exercise Connect […] |
4 events,
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is welcome! For more updates, join our Rouge Valley Days Facebook page 📅 Every Wednesday from September 11 to December 4, 2024 […]
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Join Janine Maila, an educator, facilitator, and holistic health practitioner, for a special hybrid presentation on how Traditional Chinese Medicine can strengthen your immune system as we head into the fall and winter months. 🌿 Come for a day of wellness, connection, and fun! 🕙 10 a.m. – 11 a.m.: Janine will share valuable insights […] 
Join us for Wednesday Wellness! Wednesday Wellness is a program of health and wellness activities for English-speaking seniors of the Laurentians region. The schedule of activities is as follows: ⌚10am-11am Health and wellness presentation ⌚11:30am-12noon Yoga/Meditation ⌚1:30pm-3:30pm Online painting class with Carol Lyng 🥪On the 1st and 3rd Wednesday of the month a light lunch […] 
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE |
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2 events,
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Yoga with Josephine. Let’s move towards a safer, healthier you! 🌟 📅 Mondays, 10:00 a.m. to 11:00 a.m. 🌐 Zoom (online) 🔗 Registration: info@4korners.org / 450-974-3940 or Click HERE
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Kick off the month with hearty laughs! Aileen from Joyful Connections will present Laughter Yoga, guiding us through fun and easy laughter exercises designed to boost your mood and well-being. 📅Monday, October 7, 2024 ⌚From 1 p.m. to 3 p.m. 📍Mille-Isles Community Hall, 1262 Chemin de Mille-Isles ❓ info@4korners.org | 450-974-3940 🔗Registration: Click HERE |
3 events,
Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at St. Mungo's United Church in Brownsburg-Chatham. Each week offers something new—whether it's a chance to get moving, stimulate your mind, or simply relax and socialize over a shared meal. We’re here to connect, learn, and […]
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. 📅Tuesdays, 10:00 a.m. to 11:00 a.m. ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE
Join us for some fresh air! Take a break from the hustle and bustle of everyday life and join us at Deux-Montagnes Activity Centre at 2 p.m. for our weekly Walk & Talk group! Enjoy a stroll while engaging in stimulating conversations with like-minded individuals. Why Join Us? Get some fresh air and exercise Connect […] |
4 events,
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is welcome! For more updates, join our Rouge Valley Days Facebook page 📅 Every Wednesday from September 11 to December 4, 2024 […]
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🌟 Unlock the Power of Personal Stories! 🌟 Join us for "Threads of Our Legacy", a captivating speaker series featuring Peter Duncan, former captain of the National Alpine Ski Team. 🏆 Peter will share how personal histories shape our understanding of societal progress and inspire others to tell their stories. Don't miss this opportunity to […]
Join us for Wednesday Wellness! Wednesday Wellness is a program of health and wellness activities for English-speaking seniors of the Laurentians region. The schedule of activities is as follows: ⌚10am-11am Health and wellness presentation ⌚11:30am-12noon Yoga/Meditation ⌚1:30pm-3:30pm Online painting class with Carol Lyng 🥪On the 1st and 3rd Wednesday of the month a light lunch […]
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE |
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2 events,
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Yoga with Josephine. Let’s move towards a safer, healthier you! 🌟 📅 Mondays, 10:00 a.m. to 11:00 a.m. 🌐 Zoom (online) 🔗 Registration: info@4korners.org / 450-974-3940 or Click HERE Are you a caregiver looking for support and connection? Join our Caregiver Support Group this fall! This monthly group is a safe space to discuss the challenges of caregiving, share experiences, and learn from others in a non-judgmental and confidential setting. 📅 Mondays: September 16th, October 14th, November 25th ⏰ 2:00 p.m. - 3:30 p.m. […] |
3 events,
Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at St. Mungo's United Church in Brownsburg-Chatham. Each week offers something new—whether it's a chance to get moving, stimulate your mind, or simply relax and socialize over a shared meal. We’re here to connect, learn, and […]
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. 📅Tuesdays, 10:00 a.m. to 11:00 a.m. ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE
Join us for some fresh air! Take a break from the hustle and bustle of everyday life and join us at Deux-Montagnes Activity Centre at 2 p.m. for our weekly Walk & Talk group! Enjoy a stroll while engaging in stimulating conversations with like-minded individuals. Why Join Us? Get some fresh air and exercise Connect […] |
4 events,
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is welcome! For more updates, join our Rouge Valley Days Facebook page 📅 Every Wednesday from September 11 to December 4, 2024 […]
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SHARP session "Adapting your home to age safely in place" – Hosted by CHSSN Join us for the SHARP (Services for Healthy Aging in the Right Place) conference, hosted by CHSSN, where Occupational Therapist Talya Abran-Bromley will explore the concept of Aging in Place. Learn how to adapt your home for safety and comfort while […]
Join us for Wednesday Wellness! Wednesday Wellness is a program of health and wellness activities for English-speaking seniors of the Laurentians region. The schedule of activities is as follows: ⌚10am-11am Health and wellness presentation ⌚11:30am-12noon Yoga/Meditation ⌚1:30pm-3:30pm Online painting class with Carol Lyng 🥪On the 1st and 3rd Wednesday of the month a light lunch […]
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE |
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3 events,
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Yoga with Josephine. Let’s move towards a safer, healthier you! 🌟 📅 Mondays, 10:00 a.m. to 11:00 a.m. 🌐 Zoom (online) 🔗 Registration: info@4korners.org / 450-974-3940 or Click HERE Fall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share information on community resources available for affordable meals, meal delivery, community kitchens and food banks. October 21st: Therapeutic Journaling (materials provided) […]
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Join our Seniors Activity Coordinator for a presentation on Facial Self-Massage and techniques to help regulate your nervous system. Learn simple ways to relax and take care of your health. 📅Monday, October 21, 2024 ⌚From 1 p.m. to 3 p.m. 📍Mille-Isles Community Hall, 1262 Chemin de Mille-Isles ❓ info@4korners.org | 450-974-3940 🔗Registration: Click HERE |
3 events,
Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at St. Mungo's United Church in Brownsburg-Chatham. Each week offers something new—whether it's a chance to get moving, stimulate your mind, or simply relax and socialize over a shared meal. We’re here to connect, learn, and […]
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. 📅Tuesdays, 10:00 a.m. to 11:00 a.m. ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE
Join us for some fresh air! Take a break from the hustle and bustle of everyday life and join us at Deux-Montagnes Activity Centre at 2 p.m. for our weekly Walk & Talk group! Enjoy a stroll while engaging in stimulating conversations with like-minded individuals. Why Join Us? Get some fresh air and exercise Connect […] |
4 events,
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is welcome! For more updates, join our Rouge Valley Days Facebook page 📅 Every Wednesday from September 11 to December 4, 2024 […]
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Are you or a loved one at risk of fraud? Scammers are actively targeting seniors in our region. Join us for an important conference to learn about the latest scams and how to protect yourself. What You’ll Learn: Current fraud tactics targeting seniors How to recognize suspicious behavior Tips to keep you and your family […]
Join us for Wednesday Wellness! Wednesday Wellness is a program of health and wellness activities for English-speaking seniors of the Laurentians region. The schedule of activities is as follows: ⌚10am-11am Health and wellness presentation ⌚11:30am-12noon Yoga/Meditation ⌚1:30pm-3:30pm Online painting class with Carol Lyng 🥪On the 1st and 3rd Wednesday of the month a light lunch […]
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE |
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1 event,
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Yoga with Josephine. Let’s move towards a safer, healthier you! 🌟 📅 Mondays, 10:00 a.m. to 11:00 a.m. 🌐 Zoom (online) 🔗 Registration: info@4korners.org / 450-974-3940 or Click HERE |
2 events,
Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at St. Mungo's United Church in Brownsburg-Chatham. Each week offers something new—whether it's a chance to get moving, stimulate your mind, or simply relax and socialize over a shared meal. We’re here to connect, learn, and […]
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. 📅Tuesdays, 10:00 a.m. to 11:00 a.m. ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE |
4 events,
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is welcome! For more updates, join our Rouge Valley Days Facebook page 📅 Every Wednesday from September 11 to December 4, 2024 […]
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Film screening of "Grandmothers" winner of the Best Short Atlantic Documentary award (2022) at Atlantic International Film Festival. After the film, Kelli will share some of her grandmother's original poetry. Participants are also encouraged to bring in any memorabilia, stories or photos they have of their own grandmothers. 10 a.m. – 11:30 a.m.: Film screening […]
Join us for Wednesday Wellness! Wednesday Wellness is a program of health and wellness activities for English-speaking seniors of the Laurentians region. The schedule of activities is as follows: ⌚10am-11am Health and wellness presentation ⌚11:30am-12noon Yoga/Meditation ⌚1:30pm-3:30pm Online painting class with Carol Lyng 🥪On the 1st and 3rd Wednesday of the month a light lunch […]
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE |
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