Week of Events
Yoga for Balance
Yoga for Balance
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Josephine from YogaTout Laurentides. 📅 Mondays, 10:00 a.m. to 11:00 a.m. 🌐 Zoom (online) 🔗 Registration: info@4korners.org /…
Senior Health and Wellness in Gore
Senior Health and Wellness in Gore
Fall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share…
Open Circle
Open Circle
Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at St. Mungo's United Church in Brownsburg-Chatham. Each week offers something new—whether it's a…
Rouge Valley Days: A Weekly Program for Seniors
Rouge Valley Days: A Weekly Program for Seniors
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. 📅…