Week of Events
Yoga for Balance
Yoga for Balance
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Josephine from YogaTout Laurentides. 📅 Mondays, 10:00 a.m. to 11:00 a.m. 🌐 Zoom (online) 🔗 Registration: info@4korners.org /…
Senior Health and Wellness in Gore
Senior Health and Wellness in Gore
Fall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share…
Open Circle
Open Circle
Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at St. Mungo's United Church in Brownsburg-Chatham. Each week offers something new—whether it's a…
Rouge Valley Days: A Weekly Program for Seniors
Rouge Valley Days: A Weekly Program for Seniors
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. 📅…
Senior Online Painting
Senior Online Painting
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. Wednesdays, 1:30-3:30 pm…