Week of Events
Yoga for Balance
Yoga for Balance
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Josephine from YogaTout Laurentides. 📅 Mondays, 10:00 a.m. to 11:00 a.m. 🌐 Zoom (online) 🔗 Registration: info@4korners.org /…
Senior Health and Wellness in Gore
Senior Health and Wellness in Gore
Fall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share…
Open Circle
Open Circle
Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at St. Mungo's United Church in Brownsburg-Chatham. Each week offers something new—whether it's a…
Online Drawing for Senior
Online Drawing for Senior
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. Tuesdays,…
Tuesday Walk and Talk
Tuesday Walk and Talk
Join us for some fresh air! Take a break from the hustle and bustle of everyday life and join us at Deux-Montagnes Activity Centre at 2 p.m. for our weekly Walk & Talk…
Rouge Valley Days: A Weekly Program for Seniors
Rouge Valley Days: A Weekly Program for Seniors
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. 📅…
Healthy Eating on a Budget
Healthy Eating on a Budget
Join us for an informative session on how to eat healthily while staying on budget. We'll explore meal planning tips and share community resources for affordable meals, meal delivery, community kitchens, and food…
Senior Online Painting
Senior Online Painting
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. Wednesdays, 1:30-3:30 pm…