Yoga at the park
Join Us for Yoga & Meditation at Armitage Park! Dear Seniors, Come and rejuvenate your mind and body in a peaceful outdoor setting. Whether you're a beginner or have experience, this session is…
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Seniors and Caregivers of the Elderly
Immune system support with Traditional Chinese Medicine
Ste-Agathe 12 Rue Prefontaine Ouest, Sainte-Agathe-des-Monts, Quebec, CanadaJoin Janine Maila, an educator, facilitator, and holistic health practitioner, for a special hybrid presentation on how Traditional Chinese Medicine can strengthen your immune system as we head into the fall and winter…
Threads of Our Legacy – Speaker Series Presented by Peter Duncan
Ste-Agathe 12 Rue Prefontaine Ouest, Sainte-Agathe-des-Monts, Quebec, Canada🌟 Unlock the Power of Personal Stories! 🌟 Join us for "Threads of Our Legacy", a captivating speaker series featuring Peter Duncan, former captain of the National Alpine Ski Team. 🏆 Peter will…
Caregiver Support Group
Are you a caregiver looking for support and connection? Join our Caregiver Support Group this fall! This monthly group is a safe space to discuss the challenges of caregiving, share experiences, and learn…
Senior Health and Wellness in Gore
Gore 2 chemin Cambria, Gore, Quebec, CanadaFall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share…
Healthy Eating on a Budget
Ste-Agathe 12 Rue Prefontaine Ouest, Sainte-Agathe-des-Monts, Quebec, CanadaJoin us for an informative session on how to eat healthily while staying on budget. We'll explore meal planning tips and share community resources for affordable meals, meal delivery, community kitchens, and food…
Rouge Valley Days: A Weekly Program for Seniors
Harrington Golden Age Centre 259 chemin de Harrington, Harrington, Quebec, CanadaLooking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. 📅…
Senior Online Painting
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. Wednesdays, 1:30-3:30 pm…
Yoga for Balance
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Josephine from YogaTout Laurentides. 📅 Mondays, 10:00 a.m. to 11:00 a.m. 🌐 Zoom (online) 🔗 Registration: info@4korners.org /…
Open Circle
St. Mungo's United Church 661, route des Outaouais, Brownsburg-Chatham, Quebec, CanadaJoin Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at St. Mungo's United Church in Brownsburg-Chatham. Each week offers something new—whether it's a…
Online Drawing for Senior
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. Tuesdays,…
Tuesday Walk and Talk
Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, CanadaJoin us for some fresh air! Take a break from the hustle and bustle of everyday life and join us at Deux-Montagnes Activity Centre at 2 p.m. for our weekly Walk & Talk…