Speaker Series Presented by Chantal Brault - LIVE at the Trinity Church in Ste-Agathe Please Join us for our First Wednesday Wellness Presentation presented in collaboration with Chantal Brault of FADOQ. At our…
Fall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share…
🌿 Join Us for Wellness Wednesdays This September! 🌟 We’re excited to invite you to our upcoming wellness events this September. 📅 Date: Monday, September 23rd, 2024 ⏰ Time: 1 p.m. to 3…
🌿 Join Us for Wellness Wednesdays This September! 🌟 We’re excited to invite you to our upcoming wellness events this September. Our new seniors' activities coordinator, Kelli Hanrahan will share stories about life,…
Join Us for Yoga & Meditation at Armitage Park! Dear Seniors, Come and rejuvenate your mind and body in a peaceful outdoor setting. Whether you're a beginner or have experience, this session is…
Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at St. Mungo's United Church in Brownsburg-Chatham. Each week offers something new—whether it's a…
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. Tuesdays,…
Join us for some fresh air! Take a break from the hustle and bustle of everyday life and join us at Deux-Montagnes Activity Centre at 2 p.m. for our weekly Walk & Talk…
Join Janine Maila, an educator, facilitator, and holistic health practitioner, for a special hybrid presentation on how Traditional Chinese Medicine can strengthen your immune system as we head into the fall and winter…
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. 📅…
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. Wednesdays, 1:30-3:30 pm…
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Josephine from YogaTout Laurentides. 📅 Mondays, 10:00 a.m. to 11:00 a.m. 🌐 Zoom (online) 🔗 Registration: info@4korners.org /…
