Join 4Korners and Josephine for a weekly online yoga class designed to help build strength, awareness, and balance for fall prevention. Enjoy free, adaptable practices from the comfort of your home to support…
Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at Margaret Rodger Memorial Presbyterian Church Hall in Lachute. Each week offers something new—whether…
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. 📅Tuesdays,…
Join Tony Alfonso, Outreach Coordinator from AMI Quebec, for an engaging session on community resources available to help seniors maintain and manage mental health. Discover strategies to focus on the most important aspects…
Join Tony Alfonso, Outreach Coordinator from AMI Quebec, for an informative and supportive session on mental health. Learn about the community resources available to help you stay focused on what truly matters—your well-being…
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is…
Join 4Korners and Josephine for a weekly online yoga class designed to help build strength, awareness, and balance for fall prevention. Enjoy free, adaptable practices from the comfort of your home to support…
Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at Margaret Rodger Memorial Presbyterian Church Hall in Lachute. Each week offers something new—whether…
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. 📅Tuesdays,…
Join Janine Maila, a caring educator and holistic health practitioner, for a special hybrid session designed to help you improve sleep quality with Traditional Chinese Medicine (TCM). Enjoy a relaxing day of learning,…
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is…
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm…
Join 4Korners and Josephine for a weekly online yoga class designed to help build strength, awareness, and balance for fall prevention. Enjoy free, adaptable practices from the comfort of your home to support…
Let's start off the winter season with a trip down memory lane. Bring your photos, articles and other memorabilia and we will spend the afternoon working in our scrapbooks. Scrapbooks provided if you…
Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at Margaret Rodger Memorial Presbyterian Church Hall in Lachute. Each week offers something new—whether…
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. 📅Tuesdays,…
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is…
Join Kelli Hanrahan, our knowledgeable seniors activity coordinator, for an engaging session about dreams! Discover tips on how to remember your dreams, understand their meanings, and manage nightmares. This event is available both…
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm…
