Skip to content Skip to footer

Speaker Series – Peter Duncan – Threads of our Legacy

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Discover the wisdom hidden within personal histories and inspire others to tell their own stories, presented by Peter Duncan he highlights that personal stories lay the foundation for understanding societal progress and individual…

Gentle Movement and Flow – Seniors Wednesday Wellness

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

A gentle flow and movement workshop is a session designed to promote relaxation, flexibility, and mindfulness through gentle movements and flowing sequences. It typically combines elements of yoga, tai chi and other body-mind…