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Self-Care for Stress Relief

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

Join our Seniors Activity Coordinator for a presentation on Facial Self-Massage and techniques to help regulate your nervous system. Learn simple ways to relax and take care of your health. 📅Monday, October 21,…

Laughter Yoga with Joyful Connections

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

Kick off the month with hearty laughs! Aileen from Joyful Connections will present Laughter Yoga, guiding us through fun and easy laughter exercises designed to boost your mood and well-being. 📅Monday, October 7,…

Life on the Rock: Growing up in Newfoundland

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

🌿 Join Us for Wellness Wednesdays This September! 🌟 We’re excited to invite you to our upcoming wellness events this September. 📅 Date: Monday, September 23rd, 2024 ⏰ Time: 1 p.m. to 3…

Senior Health and Wellness in Mille-Isles – Mens Club and Chair Yoga

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

Join us for an Irish Pub with Francis Lavigueur. Caregiver Advisor, Argenteuil Volunteer Centre. Come share stories, have a drink and enjoy a moment together (basement of the community hall). Men are invited…