Kick off the month with a hearty belly laugh! Aileen from Joyful Connections will present Laughter Yoga, guiding us through fun and easy laughter exercises designed to boost your mood and well-being. •…
10am-11:30am: A representative of Canada Revenue Agency will give an important presentation on the various services, tax credits and benefits available to seniors (65 years +) and caregivers. 12pm-1pm Light lunch provided 1:30pm-3:30pm…
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is…
Join us for an informative day with presentations and discussions to support the English-speaking community in the Laurentians. AGENDA HIGHLIGHTS: • 9:00 a.m. - 9:30 a.m.: Welcome & Ice Breaker • 9:30 a.m.…
Fall's Activities September 23rd: Healthy Eating on a Budget |
Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share…
Join John Kalbfleisch, author of A Stain Upon the Land and its new sequel, The ’37, as he delves into the drama of the Lower Canada Rebellion of 1837. Through the eyes of…
Struggling to find work? 4Korners is here to help! Our free Employability Clinic is designed specifically for English-speaking residents of the Laurentians who are looking for work or aiming to improve their job…
National Caregivers Week Celebration - Cultivating Joy Through Laughter and Gratitude Join us for an uplifting and transformative workshop celebrating National Caregivers Week! Discover the power of laughter and gratitude to enhance well-being…
You are invited to the upcoming November 20th, 2024, SHARP session entitled "Thinking About your Future? Plan Now for Aging in Place". Registration in advance on Zoom is required. Register HERE The session outline…
Our Caregiver Support Group for November is cancelled, anyone can reach out to us for support info@4korners.org / 450-974-3940
Join 4K's Sophie Maranda as she shares her incredible journey through India and Nepal. Warm up with a cup of spicy tea and immerse yourself in captivating spiritual tales from these fascinating destinations.…
