Life Path · Life Project
Ready For a Fresh Start? This workshop aims to help you take stock of your life and develop your Life Project for the years to come. It is a structured process that requires…
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Montreal Experience: Neurodivergent focus
Gare de Sainte-Jérôme, 280 Rue Latour, Saint-Jérôme 280 Rue Latour,, Saint-Jérôme, QC, CanadaEmbark on a thrilling day of exploration and empowerment with us as we journey across Montréal. Immerse yourself in the city’s vibrant culture as we hop on trains, savour a delicious meal at…
Self-Care for Stress Relief
Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, CanadaJoin our Seniors Activity Coordinator for a presentation on Facial Self-Massage and techniques to help regulate your nervous system. Learn simple ways to relax and take care of your health. 📅Monday, October 21,…
Protect Yourself from Fraud: A Free Presentation by Officer Jonathan Hatfield, Sûreté du Québec
Ste-Agathe 12 Rue Prefontaine Ouest, Sainte-Agathe-des-Monts, Quebec, CanadaAre you or a loved one at risk of fraud? Scammers are actively targeting seniors in our region. Join us for an important conference to learn about the latest scams and how to…
Art & Wellness – Fall 2024
Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, CanadaArt & Wellness - Fall 2024 Come join us for art making and wellness activities once a month on Wednesday evenings from 6-8pm at our Activity Centre in Deux-Montagnes. Hot beverages, snacks and…
Film screening of “Grandmothers”
Ste-Agathe 12 Rue Prefontaine Ouest, Sainte-Agathe-des-Monts, Quebec, CanadaFilm screening of "Grandmothers" winner of the Best Short Atlantic Documentary award (2022) at Atlantic International Film Festival. After the film, Kelli will share some of her grandmother's original poetry. Participants are also…
4K Speaker Series – Guy Rex Rodgers – What We Choose to Remember
St. Mungo's United Church 661, route des Outaouais, Brownsburg-Chatham, Quebec, Canada"Quebec is different. A linguistic island of French-speakers, it is surrounded by an ocean of English Quebec’s citizens are divided by different histories, sources of pride and grievances. Young people experience Quebec differently…
Laughter Yoga with Joyful Connections
Ste-Agathe 12 Rue Prefontaine Ouest, Sainte-Agathe-des-Monts, Quebec, CanadaKick off the month with a hearty belly laugh! Aileen from Joyful Connections will present Laughter Yoga, guiding us through fun and easy laughter exercises designed to boost your mood and well-being. •…
Online Drawing for Senior
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. 📅Tuesdays,…
CRA Presentation of Services to Seniors & Caregivers
Ste-Agathe 12 Rue Prefontaine Ouest, Sainte-Agathe-des-Monts, Quebec, Canada10am-11:30am: A representative of Canada Revenue Agency will give an important presentation on the various services, tax credits and benefits available to seniors (65 years +) and caregivers. 12pm-1pm Light lunch provided 1:30pm-3:30pm…
Laurentian English Services Advisory Network (LESAN) Regional Exchange November 2024
Morin-Heights 27 rue Bellevue, Morin-Heights, Quebec, CanadaJoin us for an informative day with presentations and discussions to support the English-speaking community in the Laurentians. AGENDA HIGHLIGHTS: • 9:00 a.m. - 9:30 a.m.: Welcome & Ice Breaker • 9:30 a.m.…
Senior Health and Wellness in Gore
Gore 2 chemin Cambria, Gore, Quebec, CanadaFall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share…