Yoga at the park
Join Us for Yoga & Meditation at Armitage Park! Dear Seniors, Come and rejuvenate your mind and body in a peaceful outdoor setting. Whether you're a beginner or have experience, this session is…
Loading view.
Immune system support with Traditional Chinese Medicine
Ste-Agathe 12 Rue Prefontaine Ouest, Sainte-Agathe-des-Monts, Quebec, CanadaJoin Janine Maila, an educator, facilitator, and holistic health practitioner, for a special hybrid presentation on how Traditional Chinese Medicine can strengthen your immune system as we head into the fall and winter…
Laughter Yoga with Joyful Connections
Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, CanadaKick off the month with hearty laughs! Aileen from Joyful Connections will present Laughter Yoga, guiding us through fun and easy laughter exercises designed to boost your mood and well-being. 📅Monday, October 7,…
Threads of Our Legacy – Speaker Series Presented by Peter Duncan
Ste-Agathe 12 Rue Prefontaine Ouest, Sainte-Agathe-des-Monts, Quebec, Canada🌟 Unlock the Power of Personal Stories! 🌟 Join us for "Threads of Our Legacy", a captivating speaker series featuring Peter Duncan, former captain of the National Alpine Ski Team. 🏆 Peter will…
Caregiver Support Group
Are you a caregiver looking for support and connection? Join our Caregiver Support Group this fall! This monthly group is a safe space to discuss the challenges of caregiving, share experiences, and learn…
SHARP session “Adapting your home to age safely in place”.
SHARP session "Adapting your home to age safely in place" – Hosted by CHSSN Join us for the SHARP (Services for Healthy Aging in the Right Place) conference, hosted by CHSSN, where Occupational…
Support Group for Parents of Neurodivergent Children
Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, CanadaAre you a parent or caregiver of a Neurodivergent child? If so, we invite you to join our warm and supportive community dedicated to providing guidance, understanding, and solidarity on this journey. Our…
Life Path · Life Project
Ready For a Fresh Start? This workshop aims to help you take stock of your life and develop your Life Project for the years to come. It is a structured process that requires…
Montreal Experience: Neurodivergent focus
Gare de Sainte-Jérôme, 280 Rue Latour, Saint-Jérôme 280 Rue Latour,, Saint-Jérôme, QC, CanadaEmbark on a thrilling day of exploration and empowerment with us as we journey across Montréal. Immerse yourself in the city’s vibrant culture as we hop on trains, savour a delicious meal at…
Senior Health and Wellness in Gore
Gore 2 chemin Cambria, Gore, Quebec, CanadaFall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share…
Self-Care for Stress Relief
Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, CanadaJoin our Seniors Activity Coordinator for a presentation on Facial Self-Massage and techniques to help regulate your nervous system. Learn simple ways to relax and take care of your health. 📅Monday, October 21,…