Yoga for Balance
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Josephine from YogaTout Laurentides. 📅 Mondays, 10:00 a.m. to 11:00 a.m. 🌐 Zoom (online) 🔗 Registration: info@4korners.org /…
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Josephine from YogaTout Laurentides. 📅 Mondays, 10:00 a.m. to 11:00 a.m. 🌐 Zoom (online) 🔗 Registration: info@4korners.org /…
Fall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share…
🌟 Calling All Kids in Grades 4, 5, and 6! 🌟 Are you ready to better understand your thoughts and emotions, become a team player, and learn how to navigate conflicts with friends?…
An Anger Management Program for Men This 20-week program is geared towards English-speaking men of the Laurentians who acknowledge the need to stop using violence in their life and who wish to actively…
Family and Budget Friendly Meals! Join us in the community kitchen to discover new ways to make healthy and budget friendly meals. You will have the opportunity to prepare dishes and expand your…
Art & Wellness - Fall 2024 Come join us for art making and wellness activities once a month on Wednesday evenings from 6-8pm at our Activity Centre in Deux-Montagnes. Hot beverages, snacks and…
🎨 A Creative Space for Neurodivergent Teens & Young Adults 🎨 Looking for a fun and supportive space to express your creativity? Join us for Convos and Crafts, where you can connect…