👶✨ Join Us for Baby Sensory Classes! ✨👶 We’re excited to offer a five-week sensorial workshop designed for babies aged 2 to 15 months. Through activities that stimulate all five senses and games…
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Yoga with Josephine. Let’s move towards a safer, healthier you! 🌟 📅 Mondays, 10:00 a.m. to 11:00 a.m.…
🌟 Calling All Kids in Grades 4, 5, and 6! 🌟 Are you ready to better understand your thoughts and emotions, become a team player, and learn how to navigate conflicts with friends?…
An Anger Management Program for Men This 20-week program is geared towards English-speaking men of the Laurentians who acknowledge the need to stop using violence in their life and who wish to actively…
"Quebec is different. A linguistic island of French-speakers, it is surrounded by an ocean of English Quebec’s citizens are divided by different histories, sources of pride and grievances. Young people experience Quebec differently…
Family and Budget Friendly Meals! Join us in the community kitchen to discover new ways to make healthy and budget friendly meals. You will have the opportunity to prepare dishes and expand your…
Kick off the month with a hearty belly laugh! Aileen from Joyful Connections will present Laughter Yoga, guiding us through fun and easy laughter exercises designed to boost your mood and well-being. •…
November 11: Fraud Prevention for Seniors Join us for a vital presentation on fraud prevention. With increasing scams targeting seniors, learn effective strategies to safeguard yourself and your loved ones from fraud, theft,…
10am-11:30am: A representative of Canada Revenue Agency will give an important presentation on the various services, tax credits and benefits available to seniors (65 years +) and caregivers. 12pm-1pm Light lunch provided 1:30pm-3:30pm…
Join us for an informative day with presentations and discussions to support the English-speaking community in the Laurentians. AGENDA HIGHLIGHTS: • 9:00 a.m. - 9:30 a.m.: Welcome & Ice Breaker • 9:30 a.m.…
Fall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share…
Join John Kalbfleisch, author of A Stain Upon the Land and its new sequel, The ’37, as he delves into the drama of the Lower Canada Rebellion of 1837. Through the eyes of…
