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Gentle Movement and Flow – Seniors Wednesday Wellness

Ste-Agathe 12 Rue Prefontaine Ouest, Sainte-Agathe-des-Monts, Quebec, Canada

A gentle flow and movement workshop is a session designed to promote relaxation, flexibility, and mindfulness through gentle movements and flowing sequences. It typically combines elements of yoga, tai chi and other body-mind…

Event Series Parenting Circle

Parenting Circle

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

Because the adventure of parenthood is sweeter when shared. Join Parenting Circle, where mutual help and support will allow you to grow as a parent alongside others who are going through the same…

Speaker Series – Peter Duncan – Threads of our Legacy

Ste-Agathe 12 Rue Prefontaine Ouest, Sainte-Agathe-des-Monts, Quebec, Canada

Discover the wisdom hidden within personal histories and inspire others to tell their own stories, presented by Peter Duncan he highlights that personal stories lay the foundation for understanding societal progress and individual…

Threads of Our Legacy (Speaker Series) – Senior Wednesday Wellness

Ste-Agathe 12 Rue Prefontaine Ouest, Sainte-Agathe-des-Monts, Quebec, Canada

History of Tremblant and area. Discover the wisdom hidden within personal histories and inspire others to tell their own stories, Presented by Peter Duncan he highlights that personal stories lay the foundation for…

Caregivers Monthly Support Group

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

This monthly group provides an opportunity to explore the issues that those caring for a loved one face, to learn from others who have similar challenges, and to exchange with others. Join us…

LESAN Regional Exchange – February 2024

ST-Eustache (LESAN) 184 rue Saint-Eustache, Saint-Eustache, Quebec, Canada

Are you interested in working together with partners to identify the needs of the English-Speaking Community? Is finding sustainable ways to deliver services to the English-Speaking Community in the Laurentian Region important to…

Caring for a Person Living with Dementia – Senior Wellness Presentation

Gore 2 chemin Cambria, Gore, Quebec, Canada

Dr. Serge Gauthier-Academic Lead of the Dementia Education Program, McGill University. Discussing Strategies for Avoiding Caregiver Burnout. Mrs. Claire Webster, a former caregiver and the Founder of the Dementia Education Program will discuss…