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Online Social Support Group

4Korners Health and Wellness initiative offers a Social Support Group for Men via Zoom.

Speaker Series

Music; the official language of Morin Heights. Join Doug Simon of the Morin Heights Historical Association, as he discusses the unifying effect of music as a common language of Morine Heights. Part of…

Gentle Movement and Flow – Seniors Wednesday Wellness

Ste-Agathe 12 Rue Prefontaine Ouest, Sainte-Agathe-des-Monts, Quebec, Canada

A gentle flow and movement workshop is a session designed to promote relaxation, flexibility, and mindfulness through gentle movements and flowing sequences. It typically combines elements of yoga, tai chi and other body-mind…

Event Series Baby Sensory – Group 1

Baby Sensory – Group 1

Ste-Thérèse 2 rue du Ravin, Ste-Thérèse, Quebec, Canada

A five-week sensorial workshop for babies aged 2 - 15 months focusing on activities geared to stimulate each of the five senses, as well as various games to develop both fine and gross…

Event Series Online Yoga

Online Yoga

This online class was born out of a community mobilization effort and is one of the positive outcomes of the pandemic. Weekly classes focused on identifying risk factors with practices adapted to strengthen…