Yoga for Balance
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Josephine from YogaTout Laurentides. 📅 Mondays, 10:00 a.m. to 11:00 a.m. 🌐 Zoom (online) 🔗 Registration: info@4korners.org /…
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Seniors and Caregivers of the Elderly
Caregiver Support Group
Are you a caregiver looking for support and connection? Join our Caregiver Support Group this fall! This monthly group is a safe space to discuss the challenges of caregiving, share experiences, and learn…
Open Circle
St. Mungo's United Church 661, route des Outaouais, Brownsburg-Chatham, Quebec, CanadaJoin Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at St. Mungo's United Church in Brownsburg-Chatham. Each week offers something new—whether it's a…
Rouge Valley Days: A Weekly Program for Seniors
Harrington Golden Age Centre 259 chemin de Harrington, Harrington, Quebec, CanadaLooking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. 📅…
Senior Online Painting
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. Wednesdays, 1:30-3:30 pm…
Senior Health and Wellness in Gore
Gore 2 chemin Cambria, Gore, Quebec, CanadaFall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share…