Online Yoga for Balance
Join 4Korners and Josephine for a weekly online yoga class designed to help build strength, awareness, and balance for fall prevention. Enjoy free, adaptable practices from the comfort of your home to support…
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Seniors and Caregivers of the Elderly
Open Circle
Margaret Rodger Memorial Presbyterian Church Hall, 463 rue Principale,, Lachute, Quebec, CanadaJoin Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at Margaret Rodger Memorial Presbyterian Church Hall in Lachute. Each week offers something new—whether…
Online Drawing for Senior
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. 📅Tuesdays,…
Thinking about your mental health? Community resources for English-speaking seniors with Tony Alfonso – AMI-Quebec
Join Tony Alfonso, Outreach Coordinator from AMI Quebec, for an engaging session on community resources available to help seniors maintain and manage mental health. Discover strategies to focus on the most important aspects…
Caring for Your Mental Health: Resources for English-Speaking Seniors
Ste-Agathe 12 Rue Prefontaine Ouest, Sainte-Agathe-des-Monts, Quebec, CanadaJoin Tony Alfonso, Outreach Coordinator from AMI Quebec, for an informative and supportive session on mental health. Learn about the community resources available to help you stay focused on what truly matters—your well-being…
Rouge Valley Days: A Weekly Program for Seniors
Harrington Golden Age Centre 259 chemin de Harrington, Harrington, Quebec, CanadaLooking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is…
Senior Online Painting
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm…
Mille-Isles Seniors Wellness – Scrapbooking
Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, CanadaLet's start off the winter season with a trip down memory lane. Bring your photos, articles and other memorabilia and we will spend the afternoon working in our scrapbooks. Scrapbooks provided if you…