Yoga for Balance
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Josephine from YogaTout Laurentides. 📅 Mondays, 10:00 a.m. to 11:00 a.m. 🌐 Zoom (online) 🔗 Registration: info@4korners.org /…
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Seniors and Caregivers of the Elderly
Senior Health and Wellness in Gore
Gore 2 chemin Cambria, GoreFall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share…
Life on the Rock: Growing up in Newfoundland
Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles🌿 Join Us for Wellness Wednesdays This September! 🌟 We’re excited to invite you to our upcoming wellness events this September. 📅 Date: Monday, September 23rd, 2024 ⏰ Time: 1 p.m. to 3…