Yoga at the park
Join Us for Yoga & Meditation at Armitage Park! Dear Seniors, Come and rejuvenate your mind and body in a peaceful outdoor setting. Whether you're a beginner or have experience, this session is…
Join Us for Yoga & Meditation at Armitage Park! Dear Seniors, Come and rejuvenate your mind and body in a peaceful outdoor setting. Whether you're a beginner or have experience, this session is…
CHSSN Community Health and Social Services Network invites you to the upcoming September 18th, 2024, SHARP session entitled "Connecting for Health: Libraries as Pillars of Health Literacy, Community Learning, and Empowerment". Registration in…
Speaker Series Presented by Chantal Brault - LIVE at the Trinity Church in Ste-Agathe Please Join us for our First Wednesday Wellness Presentation presented in collaboration with Chantal Brault of FADOQ. At our…
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. 📅…
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. Wednesdays, 1:30-3:30 pm…