Online Yoga for Balance
Join 4Korners and Josephine for a weekly online yoga class designed to help build strength, awareness, and balance for fall prevention. Enjoy free, adaptable practices from the comfort of your home to support…
Join 4Korners and Josephine for a weekly online yoga class designed to help build strength, awareness, and balance for fall prevention. Enjoy free, adaptable practices from the comfort of your home to support…
🌟 Calling All Kids in Grades 4, 5, and 6! 🌟 Are you ready to better understand your thoughts and emotions, become a team player, and learn how to navigate conflicts with friends?…
An Anger Management Program for Men This 20-week program is geared towards English-speaking men of the Laurentians who acknowledge the need to stop using violence in their life and who wish to actively…