Wednesday Wellness Sainte-Thérèse (50+)

Stay active, connect with others, and enjoy a welcoming space for seniors

Join us for Wednesday Wellness at our Sainte-Thérèse–de-Blainville office. This program is designed for English-speaking seniors and offers gentle movement and time to socialize in a relaxed, supportive environment.

Each session includes:

• Chair Yoga for Seniors to support mobility, balance, and well-being
• Social Hour with coffee and snacks, a great opportunity to connect and build community

Come relax, move, and connect with your community.

📍2 rue du Ravin, Ste-Thérèse
⌚Every other Wednesday, 2 p.m. to 4 p.m.
📅February 11 and 25, 2026 & March 11 and 25, 2026

❓info@4korners.org | 450-974-3940
🔗click HERE to register