Name: Rouge Valley Days Senior Wellness (50+)
Start: 2026-05-13T06:00:00-04:00
End: 2026-05-13T12:00:00-04:00
Location: Harrington Golden Age Centre

Rouge Valley Days Harrington Golden Age Center

Rouge Valley Days Senior Wellness (50+)

Looking for a place to connect, learn, and stay active? Join us for a wellness program designed for English-speaking seniors. Each session offers engaging activities that promote health, learning and social connection in a welcoming space. Everyone welcome! For more updates, join Rouge Valley Days Facebook page: www.facebook.com/RougeValleyDaysHarringtonQC ⌚Wednesdays 10 a.m. to 4 p.m. 📅April […]

13 May

10:00 am - 4:00 pm

Harrington Golden Age Centre

259 chemin de Harrington

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Wellness for Seniors in Sainte-Agathe (50+)

Join us for Wednesday Wellness! Join us for a vibrant program designed specifically for English-speaking seniors in the Laurentians! Our activities are designed to nurture your health and well-being throughout the year. WEDNESDAY PROGRAM SCHEDULE: 10:00 a.m. – 10:30 a.m.: Qi Gong exercise class 10:30 a.m. – 11:30 a.m.: Health and wellness presentations 11:30 a.m. […]

13 May

10:00 am - 3:30 pm

Sainte-Agathe Office

118, rue Principale Est, 2nd floor, Suite 220

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Nel’s Yoga (50+)

Due to strong community interest, a second Nel’s Yoga group is now open for seniors in Deux-Montagnes. Participants practice gentle yoga together while following a guided video, creating a calm and supportive environment focused on movement, balance, and well-being. ⚠️ Limited spaces available ⏰ Every Friday, from 11:30 a.m. to 12:30 p.m. 🗓 April 3 […]

15 May

11:30 am - 12:30 pm

Deux-Montagnes Activity Center

1650 Chemin d'Oka

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Senior Open Circle Lachute (50+)

Connect, learn, and share in a welcoming space for seniors Come enjoy a welcoming space where every week brings something new: gentle movement, creative projects, engaging conversations, or time to simply relax and share a meal. Open Circle is a place to enjoy good company, keep your mind and body active, and discover helpful tips […]

19 May

9:30 am - 1:00 pm

St. Mungo's United Church

661, route des Outaouais

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Walk & Talk for Seniors (50+)

Join us for a refreshing 60-minute walk around Deux-Montagnes. This is a wonderful opportunity for seniors to connect, stay active, and enjoy the outdoors. Please bring your own water bottle. Walks may be cancelled due to extreme weather (heavy rain or heat). ⌚Every Tuesday, from 2 p.m. to 3 p.m. 📅April 7 to June 30, […]

19 May

2:00 pm - 3:00 pm

Oasis Evangelical Baptist Church

214 14e Ave, Deux-Montagnes

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Rouge Valley Days Senior Wellness (50+)

Looking for a place to connect, learn, and stay active? Join us for a wellness program designed for English-speaking seniors. Each session offers engaging activities that promote health, learning and social connection in a welcoming space. Everyone welcome! For more updates, join Rouge Valley Days Facebook page: www.facebook.com/RougeValleyDaysHarringtonQC ⌚Wednesdays 10 a.m. to 4 p.m. 📅April […]

20 May

10:00 am - 4:00 pm

Harrington Golden Age Centre

259 chemin de Harrington

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Wellness for Seniors in Sainte-Agathe (50+)

Join us for Wednesday Wellness! Join us for a vibrant program designed specifically for English-speaking seniors in the Laurentians! Our activities are designed to nurture your health and well-being throughout the year. WEDNESDAY PROGRAM SCHEDULE: 10:00 a.m. – 10:30 a.m.: Qi Gong exercise class 10:30 a.m. – 11:30 a.m.: Health and wellness presentations 11:30 a.m. […]

20 May

10:00 am - 3:30 pm

Sainte-Agathe Office

118, rue Principale Est, 2nd floor, Suite 220

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Wednesday Wellness Sainte-Thérèse (50+)

Stay active, connect with others, and enjoy a welcoming space for seniors Join us for Wednesday Wellness at our Sainte-Thérèse–de-Blainville office. This program is designed for English-speaking seniors and offers gentle movement and time to socialize in a relaxed, supportive environment. Each session includes: Chair Yoga for Seniors to support mobility, balance, and well-being Social […]

20 May

2:00 pm - 4:00 pm

Ste-Thérèse Office

2 rue du Ravin

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Nel’s Yoga (50+)

Due to strong community interest, a second Nel’s Yoga group is now open for seniors in Deux-Montagnes. Participants practice gentle yoga together while following a guided video, creating a calm and supportive environment focused on movement, balance, and well-being. ⚠️ Limited spaces available ⏰ Every Friday, from 11:30 a.m. to 12:30 p.m. 🗓 April 3 […]

22 May

11:30 am - 12:30 pm

Deux-Montagnes Activity Center

1650 Chemin d'Oka

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Senior Open Circle Lachute (50+)

Connect, learn, and share in a welcoming space for seniors Come enjoy a welcoming space where every week brings something new: gentle movement, creative projects, engaging conversations, or time to simply relax and share a meal. Open Circle is a place to enjoy good company, keep your mind and body active, and discover helpful tips […]

26 May

9:30 am - 1:00 pm

St. Mungo's United Church

661, route des Outaouais

View Detail

Walk & Talk for Seniors (50+)

Join us for a refreshing 60-minute walk around Deux-Montagnes. This is a wonderful opportunity for seniors to connect, stay active, and enjoy the outdoors. Please bring your own water bottle. Walks may be cancelled due to extreme weather (heavy rain or heat). ⌚Every Tuesday, from 2 p.m. to 3 p.m. 📅April 7 to June 30, […]

26 May

2:00 pm - 3:00 pm

Oasis Evangelical Baptist Church

214 14e Ave, Deux-Montagnes