Senior Wellness 50+

August 2026

Wednesday Wellness Sainte-Thérèse (50+)

Stay active, connect with others, and enjoy a welcoming space for seniors Join us for Wednesday Wellness at our Sainte-Thérèse–de-Blainville office. This program is designed for English-speaking seniors and offers gentle movement and time to socialize in a relaxed, supportive environment. Each session includes: Chair Yoga for Seniors to support mobility, balance, and well-being Social […]
12 Aug
2:00 pm - 4:00 pm
Ste-Thérèse Office
2 rue du Ravin
September 2026

Wednesday Wellness Sainte-Thérèse (50+)

Stay active, connect with others, and enjoy a welcoming space for seniors Join us for Wednesday Wellness at our Sainte-Thérèse–de-Blainville office. This program is designed for English-speaking seniors and offers gentle movement and time to socialize in a relaxed, supportive environment. Each session includes: Chair Yoga for Seniors to support mobility, balance, and well-being Social […]
09 Sep
2:00 pm - 4:00 pm
Ste-Thérèse Office
2 rue du Ravin

In the Shoes of an Older Person (50+)

An Interactive Workshop on Aging and Well-Treatment What is it really like to navigate daily life as an older adult? In this hands-on workshop, you will step into the shoes of a senior through six simulation exercises exploring vision, hearing, mobility, agility, cognition, and loss. Each activity is followed by a group discussion to reflect […]
22 Sep
1:30 pm - 3:00 pm
Grace Anglican Church
7 Chem. Church, Arundel

Wednesday Wellness Sainte-Thérèse (50+)

Stay active, connect with others, and enjoy a welcoming space for seniors Join us for Wednesday Wellness at our Sainte-Thérèse–de-Blainville office. This program is designed for English-speaking seniors and offers gentle movement and time to socialize in a relaxed, supportive environment. Each session includes: Chair Yoga for Seniors to support mobility, balance, and well-being Social […]
23 Sep
2:00 pm - 4:00 pm
Ste-Thérèse Office
2 rue du Ravin
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