Seniors and Caregivers

November 2025

Chair Yoga for Balance (50+)

Online and interactive Join 4Korners and Josephine for a weekly online yoga class designed to help build strength, awareness, and balance for fall prevention. Enjoy free, adaptable practices from the comfort of your home to support your body and mind. ⌚Mondays, 10 a.m. to 11 a.m. 📅September 15, 2025 | December 8, 2025 💻Join us […]
10 Nov
10:00 am - 11:00 am

Caregivers Support Group (All Ages)

Support group for caregivers of all ages Are you providing care for a loved one — whether a parent, partner, friend, or child? Join us for a warm, supportive group dedicated to sharing, connection, and understanding among caregivers in the Laurentians. This group offers a safe and respectful space to exchange experiences, receive emotional support, […]
10 Nov
2:00 pm - 3:30 pm
Deux-Montagnes Activity Center
1650 Chemin d'Oka

Senior Open Circle Lachute (50+)

Connect, learn, and share in a welcoming space for seniors Come enjoy a welcoming space where every week brings something new: gentle movement, creative projects, engaging conversations, or time to simply relax and share a meal. Open Circle is a place to enjoy good company, keep your mind and body active, and discover helpful tips […]
11 Nov
9:30 am - 1:30 pm
St. Mungo's United Church
661, route des Outaouais

Online Drawing (50+)

Creative expression and well-being from home Unleash your creativity this fall with Online Drawing (50+) led by instructor Carol Lyng. These weekly sessions promote healthy aging through art, connection, and lifelong learning. No experience needed — just bring a pencil, a piece of paper, and your curiosity! Classes are streamed via Zoom, making it simple […]
11 Nov
10:00 am - 11:00 am

Walk & Talk for Seniors (50+)

Join us for a refreshing 60-minute walk around Deux-Montagnes. This is a wonderful opportunity for seniors to connect, stay active, and enjoy the outdoors. Please bring your own water bottle. Walks may be cancelled due to extreme weather (heavy rain or heat). ? Every Tuesday, from September 16 to December 9, 2025⏰ from 2 PM […]
11 Nov
2:00 pm - 3:00 pm
Oasis Evangelical Baptist Church
214 14e Ave, Deux-Montagnes

Rouge Valley Days Senior Wellness (50+)

Looking for a place to connect, learn, and stay active? Join us for a wellness program designed for English-speaking seniors. Each session offers engaging activities that promote health, learning and social connection in a welcoming space. Everyone welcome! For more updates, join Rouge Valley Days Facebook page: www.facebook.com/RougeValleyDaysHarringtonQC ⌚Wednesdays 10 a.m. to 4 p.m. ?October […]
12 Nov
10:00 am - 4:00 pm
Harrington Golden Age Centre
259 chemin de Harrington

Wednesday Wellness Sainte-Agathe (50+)

Health, connection, and creativity for English-speaking seniorsJoin us for a vibrant weekly program designed for English-speaking seniors in the Laurentians. Each Wednesday includes a health-focused presentation, light exercise, social time, and a creative painting class with all materials provided. This month’s topics include:• Nov. 5: National Caregivers Week presentation with Antr’Aidant (followed by potluck lunch)• […]
12 Nov
10:00 am - 3:30 pm
Sainte-Agathe Office
118, rue Principale Est, 2nd floor, Suite 220

Online Painting (50+)

Explore creativity, connection, and well-being from home Tap into your creative side with our weekly online painting sessions, designed for adults aged 50 and up. Led by instructor Carol Lyng, these sessions offer more than just art, they promote healthy aging through self-expression, social connection, and lifelong learning. No experience needed! A suggested supply list […]
12 Nov
1:30 pm - 3:30 pm

Chair Yoga for Balance (50+)

Online and interactive Join 4Korners and Josephine for a weekly online yoga class designed to help build strength, awareness, and balance for fall prevention. Enjoy free, adaptable practices from the comfort of your home to support your body and mind. ⌚Mondays, 10 a.m. to 11 a.m. 📅September 15, 2025 | December 8, 2025 💻Join us […]
17 Nov
10:00 am - 11:00 am

Senior Open Circle Lachute (50+)

Connect, learn, and share in a welcoming space for seniors Come enjoy a welcoming space where every week brings something new: gentle movement, creative projects, engaging conversations, or time to simply relax and share a meal. Open Circle is a place to enjoy good company, keep your mind and body active, and discover helpful tips […]
18 Nov
9:30 am - 1:30 pm
St. Mungo's United Church
661, route des Outaouais

Online Drawing (50+)

Creative expression and well-being from home Unleash your creativity this fall with Online Drawing (50+) led by instructor Carol Lyng. These weekly sessions promote healthy aging through art, connection, and lifelong learning. No experience needed — just bring a pencil, a piece of paper, and your curiosity! Classes are streamed via Zoom, making it simple […]
18 Nov
10:00 am - 11:00 am

Walk & Talk for Seniors (50+)

Join us for a refreshing 60-minute walk around Deux-Montagnes. This is a wonderful opportunity for seniors to connect, stay active, and enjoy the outdoors. Please bring your own water bottle. Walks may be cancelled due to extreme weather (heavy rain or heat). ? Every Tuesday, from September 16 to December 9, 2025⏰ from 2 PM […]
18 Nov
2:00 pm - 3:00 pm
Oasis Evangelical Baptist Church
214 14e Ave, Deux-Montagnes
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