Laughter Yoga
A wellness workshop to connect, uplift, and bring joy
Join Aileen from Joyful Connections for an interactive wellness session designed for English-speaking seniors. Laughter Yoga combines intentional laughter exercises and guided breathing to reduce stress, elevate mood, and promote mental well-being.
These sessions support social connection and active aging through the joyful energy of shared laughter. No yoga poses or experience required.
⌚Fridays, 11 a.m. to 12 p.m.
📅November 21 and December 5, 2025
📍1650, chemin d’Oka, Deux-Montagnes
❓info@4korners.org | 450-974-3940
