Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is welcome! For more updates, join our Rouge Valley Days Facebook page 📅 Every Wednesday from September 11 to December 4, 2024 […]
Film screening of "Grandmothers" winner of the Best Short Atlantic Documentary award (2022) at Atlantic International Film Festival. After the film, Kelli will share some of her grandmother's original poetry. Participants are also encouraged to bring in any memorabilia, stories or photos they have of their own grandmothers. 10 a.m. – 11:30 a.m.: Film screening […]
Join us for Wednesday Wellness! Wednesday Wellness is a program of health and wellness activities for English-speaking seniors of the Laurentians region. The schedule of activities is as follows: ⌚10am-11am Health and wellness presentation ⌚11:30am-12noon Yoga/Meditation ⌚1:30pm-3:30pm Online painting class with Carol Lyng 🥪On the 1st and 3rd Wednesday of the month a light lunch […]
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is welcome! For more updates, join our Rouge Valley Days Facebook page 📅 Every Wednesday from September 11 to December 4, 2024 […]
Join us for Wednesday Wellness! Wednesday Wellness is a program of health and wellness activities for English-speaking seniors of the Laurentians region. The schedule of activities is as follows: ⌚10am-11am Health and wellness presentation ⌚11:30am-12noon Yoga/Meditation ⌚1:30pm-3:30pm Online painting class with Carol Lyng 🥪On the 1st and 3rd Wednesday of the month a light lunch […]
Kick off the month with a hearty belly laugh! Aileen from Joyful Connections will present Laughter Yoga, guiding us through fun and easy laughter exercises designed to boost your mood and well-being. • 10 a.m. – 11 a.m.: Laughter Yoga Presentation • 11 a.m. – 11:30 a.m.: Interactive portion of laughter yoga • Light lunch […]
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is welcome! For more updates, join our Rouge Valley Days Facebook page 📅 Every Wednesday from September 11 to December 4, 2024 […]
Join us for Wednesday Wellness! Wednesday Wellness is a program of health and wellness activities for English-speaking seniors of the Laurentians region. The schedule of activities is as follows: ⌚10am-11am Health and wellness presentation ⌚11:30am-12noon Yoga/Meditation ⌚1:30pm-3:30pm Online painting class with Carol Lyng 🥪On the 1st and 3rd Wednesday of the month a light lunch […]
10am-11:30am: A representative of Canada Revenue Agency will give an important presentation on the various services, tax credits and benefits available to seniors (65 years +) and caregivers. 12pm-1pm Light lunch provided 1:30pm-3:30pm Streaming online painting with Carol Lyng 📅November 13, 2024 ⌚From 10 a.m. to 3:30 p.m. 📍12 rue Préfontaine O., Sainte-Agathe-des-Monts, J8C 1C3 […]
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE
Join us for Wednesday Wellness! Wednesday Wellness is a program of health and wellness activities for English-speaking seniors of the Laurentians region. The schedule of activities is as follows: ⌚10am-11am Health and wellness presentation ⌚11:30am-12noon Yoga/Meditation ⌚1:30pm-3:30pm Online painting class with Carol Lyng 🥪On the 1st and 3rd Wednesday of the month a light lunch […]
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE
Join us for Wednesday Wellness! Wednesday Wellness is a program of health and wellness activities for English-speaking seniors of the Laurentians region. The schedule of activities is as follows: ⌚10am-11am Health and wellness presentation ⌚11:30am-12noon Yoga/Meditation ⌚1:30pm-3:30pm Online painting class with Carol Lyng 🥪On the 1st and 3rd Wednesday of the month a light lunch […]
Join 4K's Sophie Maranda as she shares her incredible journey through India and Nepal. Warm up with a cup of spicy tea and immerse yourself in captivating spiritual tales from these fascinating destinations. • 10 a.m. – 11 a.m.: Sophie will share her travel experiences. • 11:30 a.m. – 12 p.m.: For in-person attendees, enjoy […]
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE
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