Join 4Korners and Josephine for a weekly online yoga class designed to help build strength, awareness, and balance for fall prevention. Enjoy free, adaptable practices from the comfort of your home to support your body and mind. 
Mondays, 10:00 a.m. to 11:00 a.m. 
Zoom (online) 
Registration: info@4korners.org / 450-974-3940 or Click HERE
Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at Margaret Rodger Memorial Presbyterian Church Hall in Lachute. Each week offers something new—whether it's a chance to get moving, stimulate your mind, or simply relax and socialize over a shared meal. We’re here to connect, […]
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. Tuesdays, 10:00 a.m. to 11:00 a.m. 
info@4korners.org / 450-974-3940 Registration: click HERE
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is welcome! For more updates, join our Rouge Valley Days Facebook page Every Wednesday from January 15 to March 19, 2025 […]
Join Tony Alfonso, Outreach Coordinator from AMI Quebec, for an engaging session on community resources available to help seniors maintain and manage mental health. Discover strategies to focus on the most important aspects of life and live more confidently. January 15, 2025 
10:00 AM - 11:30 AM 
Hybrid (hosted by CHSSN) info@4korners.org | 450-974-3940 […]
Join Tony Alfonso, Outreach Coordinator from AMI Quebec, for an informative and supportive session on mental health. Learn about the community resources available to help you stay focused on what truly matters—your well-being and quality of life. • 10 a.m. – 11 a.m.: Discover mental health resources and tips with AMI Quebec • 11:30 a.m. […]
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. Wednesdays, 1:30-3:30 pm info@4korners.org / 450-974-3940 Registration: click HERE
Join 4Korners and Josephine for a weekly online yoga class designed to help build strength, awareness, and balance for fall prevention. Enjoy free, adaptable practices from the comfort of your home to support your body and mind. Mondays, 10:00 a.m. to 11:00 a.m. Zoom (online) Registration: info@4korners.org / 450-974-3940 or Click HERE
Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at Margaret Rodger Memorial Presbyterian Church Hall in Lachute. Each week offers something new—whether it's a chance to get moving, stimulate your mind, or simply relax and socialize over a shared meal. We’re here to connect, […]
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. Tuesdays, 10:00 a.m. to 11:00 a.m. info@4korners.org / 450-974-3940 Registration: click HERE
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is welcome! For more updates, join our Rouge Valley Days Facebook page Every Wednesday from January 15 to March 19, 2025 […]
Join Janine Maila, a caring educator and holistic health practitioner, for a special hybrid session designed to help you improve sleep quality with Traditional Chinese Medicine (TCM). Enjoy a relaxing day of learning, connection, and creativity. • 10 a.m. – 12 p.m.: Discover practical tips and techniques for getting better sleep using TCM, including self-acupressure […]
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. Wednesdays, 1:30-3:30 pm info@4korners.org / 450-974-3940 Registration: click HERE
Join 4Korners and Josephine for a weekly online yoga class designed to help build strength, awareness, and balance for fall prevention. Enjoy free, adaptable practices from the comfort of your home to support your body and mind. Mondays, 10:00 a.m. to 11:00 a.m. Zoom (online) Registration: info@4korners.org / 450-974-3940 or Click HERE
Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at Margaret Rodger Memorial Presbyterian Church Hall in Lachute. Each week offers something new—whether it's a chance to get moving, stimulate your mind, or simply relax and socialize over a shared meal. We’re here to connect, […]
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. Tuesdays, 10:00 a.m. to 11:00 a.m. info@4korners.org / 450-974-3940 Registration: click HERE
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is welcome! For more updates, join our Rouge Valley Days Facebook page Every Wednesday from January 15 to March 19, 2025 […]
Join Kelli Hanrahan, our knowledgeable seniors activity coordinator, for an engaging session about dreams! Discover tips on how to remember your dreams, understand their meanings, and manage nightmares. This event is available both in-person and online, offering a full day of activities designed to inspire and connect. • 10 a.m. – 11 a.m.: Step into […]
A very important topic, not to be missed! Adrianne Laniel, kinesiologist for seniors home care with the CISSS des Laurentides, will instruct us on strategies and exercises to help prevent falls amongst seniors. She will also discuss P.I.E.D., the fall prevention program with the CISSS, and its admissibility criteria. Lunch will be provided. Reservation required […]
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. Wednesdays, 1:30-3:30 pm info@4korners.org / 450-974-3940 Registration: click HERE
Notifications
