Join us for a vibrant program designed specifically for English-speaking seniors in the Laurentians!Our activities are designed to nurture your health and well-being throughout the year. • May 7: The Benefits of Gardening…
Free On-Site Test Results! Free Advice and Consultations! Take advantage of free health check-ups, personalized consultations, and access to a variety of health and social resources. Our team of professional interns is here…
We'll close off the season with a community potluck lunch luncheon from 12:30 PM to 2 PM Our talented 4K craftsperson Sophie will assist in making some Christmas crafts (simple ornaments and cards.)…
Christmas-y concert with Matteo T Matteo is an entertaining musician new to the Laurentians area. He will give a concert with a few Christmas songs and will take musical requests given in advance.…
Join 4K's Sophie Maranda as she shares her incredible journey through India and Nepal. Warm up with a cup of spicy tea and immerse yourself in captivating spiritual tales from these fascinating destinations.…
10am-11:30am: A representative of Canada Revenue Agency will give an important presentation on the various services, tax credits and benefits available to seniors (65 years +) and caregivers. 12pm-1pm Light lunch provided 1:30pm-3:30pm…
Kick off the month with a hearty belly laugh! Aileen from Joyful Connections will present Laughter Yoga, guiding us through fun and easy laughter exercises designed to boost your mood and well-being. •…
Film screening of "Grandmothers" winner of the Best Short Atlantic Documentary award (2022) at Atlantic International Film Festival. After the film, Kelli will share some of her grandmother's original poetry. Participants are also…
Are you or a loved one at risk of fraud? Scammers are actively targeting seniors in our region. Join us for an important conference to learn about the latest scams and how to…
Unlock the Power of Personal Stories! Join us for "Threads of Our Legacy", a captivating speaker series featuring Peter Duncan, former captain of the National Alpine Ski Team. 
Peter will…
Join Janine Maila, an educator, facilitator, and holistic health practitioner, for a special hybrid presentation on how Traditional Chinese Medicine can strengthen your immune system as we head into the fall and winter…
Speaker Series Presented by Chantal Brault - LIVE at the Trinity Church in Ste-Agathe Please Join us for our First Wednesday Wellness Presentation presented in collaboration with Chantal Brault of FADOQ. At our…
