Wednesday Wellness Sainte-Agathe (50+)
Join us for a vibrant program created for English-speaking seniors in the Laurentians, offering activities that keep you active, informed, and socially connected while supporting your overall health and well-being all year long.
- September 10 – 4K Speakers Series with Chantal Brault: The Role of Elders in the Indigenous Circle of Learning
- September 17 – How to Access and use Assistive Devices to Ease the Strains of Daily Activities
- September 24 – Driving safely: Assessments, Accommodations, and Knowing when it is time to stop
Wednesday Program Schedule
- 10:00 a.m. – 11:00 a.m.: Health and wellness presentations
- 11:00 a.m. – 11:30 a.m.: Coffee break
- 11:30 a.m. – 12:15 p.m.: Exercise class, when time allows (some presentations go longer than one hour)
- 1:30 p.m. – 3:30 p.m.: Online painting class with Carol Lyng (materials provided)
⌚Wednesdays, 10 a.m. to 3:30 p.m.
📍Trinity Church, 14, rue Préfontaine Ouest, Sainte-Agathe-des-Monts
❓info@4korners.org | 450-974-3940
🔗Click HERE to register
