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RESOURCES

mental health & Dependencies Resources

Active Minds @ York University
Building awareness about mental illness.
Information about mental health on college campuses.

Federal
www.amyork.ca
amyorku@gmail.com

Al Anon
Online peer support group for people who
experience problemtac drinkers in the lives.
Federal
al-anon.org/

Amiquébec
Mutual aid: discussion groups for people living with mental health problems,
their close ones and caregivers. Individual consultation for family members.

Provincial
amiquebec.org
514-486-1448
reception@amiquebec.org

AQPS (Association Québecoise de la Prévention du Suicide)
The AQPS is an association of organizations and citizens who wish to see a
significant reduction in the number of suicide deaths in Quebec.
Provincial
howtotalkaboutsuicide.com
1-866-277-3553
reception@aqps.info

Avant de Craquer
Whether you are a parent, child, sibling, partner, friend or colleague, Réseau Avant de Craquer
is here to help you better cope with a loved one living with mental health problems.
Provincial
www.avantdecraquer.com/en/
1-855-272-7837
info@avantdecraquer.com

C.E.S.A.M.E, Centre pour l’enfance en santé mentale de Deux-Montagnes
Early stimulation workshops, conferences. Maintaining and improving mental health,
 mainly in children from 0 to 5 years old, as well as in 6-12 years old.

MRC Deux-Montagnes
www.cesamedeuxmontagnes.com
450-623-5677
infos@cesamedeuxmontagnes.com

Canadian Mental Health Association
Promoting mental health and supporting people recovering from mental illness.
Resources and information.
Federal
cmha.ca
416-646-5557
info@cmha.ca

Centre de prévention du suicide le Faubourg
Crisis intervention by telephone, bereavement, training,
awareness and coaching on suicide prevention.

Regional
www.cps-le-faubourg.org
1 866 APPELLE (277-3553)

Centre de réadaption en dépendance des Laurentides
Information, clinical services, tools and support for individuals with
 chronic pain and opioid use disorders. An integrated service of CISSS.

Regional
www.cran.qc.ca/fr/centre-de-readaptation-en-dependance-des-laurentides
450-432-1395

Centre for Studies on Human Stress (CSHS)
Understanding and coping with stress.
Federal
https://humanstress.ca/programs/stress-n-go/

Depression and Bipolar Support Alliance
Information to caregivers about mood disorders, treatment,
school accommodations, research, and more.

Federal
www.dbsalliance.org
1-800-826-3632
community@dbsalliance.org

Dunham House
Residential treatment centre for individuals suffering from
mental health and concurrent disorders including addiction.

Provincial
www.dunhamhouse.ca
450 263-3434
contact@dunhamhouse.ca

Envolée Ste-Agathe-des-Monts
Mental health support centre Day centre. Social reinsertion.
Counselling, support and accompaniment.
MRC Les Laurentides
lenvoleerasm.com
819-326-5778
lenvoleerasm@cgocable.ca

Fondation Jeunes en Tête
Teenage depression outreach and prevention program.
Support to community organizations working with youth in difficulty.

Provincial
fondationjeunesentete.org/en
514-529-1000

Friendship In Action (FIA)
Stress management in children. Friendly spaces and information.
Federal
www.friendshipinaction.com
647-239-2740
office@friendshipinaction.com

Institute of Families for Child & Youth Mental Health
Child and youth mental health. Helping their families and other caring adults.
Federal
www.familysmart.ca
1-855-887-8004
info@familysmart.ca

La Halte des Proches
Help and support to relatives and friends of people with mental illness,
education on the issues caused by mental illness.

Regional
lahalte.ca/en/home-3
450-438-4291
info@lahalte.ca

Les Petits Frères des Basses-Laurentides
Helping people of advanced age in isolation until their end of life.
Accompaniment and pairing with volunteers. Visits in people’s living environments.

Regional
www.petitsfreres.ca/basseslaurentides/
450-598-1888
basseslaurentides@petitsfreres.ca

National Network for Mental Health
Advocacy, education, resources to icrease the health and well being
of Canadians with the lived experience of mental health issues.

Federal
nnmh.ca
1-888-406-4663
info@nnmh.ca

Respire
It is designed for children in elementary school and teens as well as their parents and professionals.
Its primary aim is to raise awareness of questions about anxiety, stress and hyperconnectivity,
and also to promote positive mental health and healthy screens use.
Provincial
https://tuaslederniermot.com/en/

Societé Alzheimer Laurentides
Telephone listening, support groups, individual and family
meetings, training and conferences, loan of books and videos.

Regional
www.alzheimerlaurentides.com
1-800-978-7881
admin@salaurentides.ca

Tangage des Laurentides
Addiction prevention. Healthy lifestyle promotion.
Community and adult workshops.

MRC Les Laurentides
tangage.ca
819-324-2261
info@tangage.ca

Vent Over Tea
Active listening service over the phone, by video call or
in person in local cafes with trained volunteers.

Provincial
ventovertea.com
info@ventovertea.com

Wellness Together Canada
Help is a click away. Access mental health and substance use support.
Always free and virtual, 24/7.

Federal
https://www.wellnesstogether.ca/en-CA
1-866-585-0445

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