Move to Relieve Yoga (50+)

All-levels chair and adapted yoga for moving emotional energy

Join 4Korners and Josephine for a weekly online yoga class designed to help build strength, awareness, and balance for fall prevention.
Enjoy free, adaptable practices from the comfort of your home to support your body and mind.

⌚Mondays, 10 a.m. to 11 a.m.
📅April 13 to June 22, 2026

💻Join us on Zoom to connect live!

❓info@4korners.org | 450-974-3940
🔗Click HERE to register