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(Red) history and First Nations spirituality Live presentation

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Speaker Series Presented by Chantal Brault - LIVE at the Trinity Church in Ste-Agathe Please Join us for our First Wednesday Wellness Presentation presented in collaboration with Chantal Brault of FADOQ. At our conference, we will explore the profound teachings of the Wolf Clan, their role in Indigenous spirituality, and the ways in which their […]

Art & Wellness – Fall 2024

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

Art & Wellness - Fall 2024 Come join us for art making and wellness activities once a month on Wednesday evenings from 6-8pm at our Activity Centre in Deux-Montagnes. Hot beverages, snacks and all art material will be supplied by 4Korners. This group is meant for teens and young adults (15-22 years old). No experience […]

Life on the Rock: Growing up in Newfoundland

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

🌿 Join Us for Wellness Wednesdays This September! 🌟 We’re excited to invite you to our upcoming wellness events this September. 📅 Date: Monday, September 23rd, 2024 ⏰ Time: 1 p.m. to 3 p.m. 📍 Location: 1262, ch de Mille Isles, Mille Isles 🔗 Registration : info@4korners. org / 450-974-3940 or Click HERE Our new […]

Life on the Rock: Growing up in Newfoundland Live and Streaming

🌿 Join Us for Wellness Wednesdays This September! 🌟 We’re excited to invite you to our upcoming wellness events this September. Our new seniors' activities coordinator, Kelli Hanrahan will share stories about life, culture, and the history of Newfoundland. Get ready for some laughs with Newfie jokes and enjoy traditional Newfoundland treats! Live in Ste-Agathe. […]

Event Series Yoga at the park

Yoga at the park

Join Us for Yoga & Meditation at Armitage Park! Dear Seniors, Come and rejuvenate your mind and body in a peaceful outdoor setting. Whether you're a beginner or have experience, this session is perfect for all levels. Bring your own mat, wear comfortable clothing, and enjoy a morning of relaxation and mindfulness. 🌸 What: Gentle […]

Immune system support with Traditional Chinese Medicine

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Join Janine Maila, an educator, facilitator, and holistic health practitioner, for a special hybrid presentation on how Traditional Chinese Medicine can strengthen your immune system as we head into the fall and winter months. 🌿 Come for a day of wellness, connection, and fun! 🕙 10 a.m. – 11 a.m.: Janine will share valuable insights […]

Laughter Yoga with Joyful Connections

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

Kick off the month with hearty laughs! Aileen from Joyful Connections will present Laughter Yoga, guiding us through fun and easy laughter exercises designed to boost your mood and well-being. 📅Monday, October 7, 2024 ⌚From 1 p.m. to 3 p.m. 📍Mille-Isles Community Hall, 1262 Chemin de Mille-Isles ❓ info@4korners.org | 450-974-3940 🔗Registration: Click HERE

Threads of Our Legacy – Speaker Series Presented by Peter Duncan

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

🌟 Unlock the Power of Personal Stories! 🌟 Join us for "Threads of Our Legacy", a captivating speaker series featuring Peter Duncan, former captain of the National Alpine Ski Team. 🏆 Peter will share how personal histories shape our understanding of societal progress and inspire others to tell their stories. Don't miss this opportunity to […]

SHARP session “Adapting your home to age safely in place”.

SHARP session "Adapting your home to age safely in place" – Hosted by CHSSN Join us for the SHARP (Services for Healthy Aging in the Right Place) conference, hosted by CHSSN, where Occupational Therapist Talya Abran-Bromley will explore the concept of Aging in Place. Learn how to adapt your home for safety and comfort while […]

Event Series Life Path · Life Project

Life Path · Life Project

Ready For a Fresh Start? This workshop aims to help you take stock of your life and develop your Life Project for the years to come. It is a structured process that requires your reflection and intuition. Get to know yourself better by clarifying your needs and limitations. THEMES TO BE EXPLORED • The foundations […]

Montreal Experience: Neurodivergent focus

Gare de Sainte-Jérôme, 280 Rue Latour, Saint-Jérôme 280 Rue Latour,, Saint-Jérôme, QC, Canada

Embark on a thrilling day of exploration and empowerment with us as we journey across Montréal. Immerse yourself in the city’s vibrant culture as we hop on trains, savour a delicious meal at a local hotspot, and discover the wildlife of the Biodôme. Don’t miss this chance to ignite your independence and experience the magic […]

Self-Care for Stress Relief

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

Join our Seniors Activity Coordinator for a presentation on Facial Self-Massage and techniques to help regulate your nervous system. Learn simple ways to relax and take care of your health. 📅Monday, October 21, 2024 ⌚From 1 p.m. to 3 p.m. 📍Mille-Isles Community Hall, 1262 Chemin de Mille-Isles ❓ info@4korners.org | 450-974-3940 🔗Registration: Click HERE

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