Kick off the month with a hearty belly laugh! Aileen from Joyful Connections will present Laughter Yoga, guiding us through fun and easy laughter exercises designed to boost your mood and well-being. • 10 a.m. – 11 a.m.: Laughter Yoga Presentation • 11 a.m. – 11:30 a.m.: Interactive portion of laughter yoga • Light lunch […]
10am-11:30am: A representative of Canada Revenue Agency will give an important presentation on the various services, tax credits and benefits available to seniors (65 years +) and caregivers. 12pm-1pm Light lunch provided 1:30pm-3:30pm Streaming online painting with Carol Lyng 
November 13, 2024 
From 10 a.m. to 3:30 p.m. 
12 rue Préfontaine O., Sainte-Agathe-des-Monts, J8C 1C3 […]
Join us for an informative day with presentations and discussions to support the English-speaking community in the Laurentians. AGENDA HIGHLIGHTS: • 9:00 a.m. - 9:30 a.m.: Welcome & Ice Breaker • 9:30 a.m. - 11:30 a.m.: Educaloi Presentation on Bill 96/Law 14 for Community Organizations • 11:30 a.m. - 11:45 a.m.: Break • 11:45 a.m. […]
Fall's Activities September 23rd: Healthy Eating on a Budget |
Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share information on community resources available for affordable meals, meal delivery, community kitchens and food banks. October 21st: Therapeutic Journaling (materials provided) […]
Join John Kalbfleisch, author of A Stain Upon the Land and its new sequel, The ’37, as he delves into the drama of the Lower Canada Rebellion of 1837. Through the eyes of Dorothy Russell and George-Étienne Cartier, experience the political and personal tensions that shaped the era. With action set in Montreal, Saint-Eustache, and […]
Struggling to find work? 4Korners is here to help! Our free Employability Clinic is designed specifically for English-speaking residents of the Laurentians who are looking for work or aiming to improve their job prospects. If you're facing challenges in the job market, this clinic will provide you with the tools and support you need to […]
National Caregivers Week Celebration - Cultivating Joy Through Laughter and Gratitude Join us for an uplifting and transformative workshop celebrating National Caregivers Week! Discover the power of laughter and gratitude to enhance well-being with exercises designed to release stress, boost energy, and foster connection. Through laughter yoga and guided gratitude practices, you'll learn how the […]
You are invited to the upcoming November 20th, 2024, SHARP session entitled "Thinking About your Future? Plan Now for Aging in Place". Registration in advance on Zoom is required. Register HERE The session outline with more information about the speaker as well as additional resources provided by the speaker is below: […]
Our Caregiver Support Group for November is cancelled, anyone can reach out to us for support info@4korners.org / 450-974-3940
Join 4K's Sophie Maranda as she shares her incredible journey through India and Nepal. Warm up with a cup of spicy tea and immerse yourself in captivating spiritual tales from these fascinating destinations. • 10 a.m. – 11 a.m.: Sophie will share her travel experiences. • 11:30 a.m. – 12 p.m.: For in-person attendees, enjoy […]
A supportive space for youth aged 12-17 Here4You, by 4Korners, is a supportive space for youth aged 12-17 to access connection, empowerment, and friendship. Join us for discussions, games, movies, and mentorship to explore identities and build confidence. Pizza will be provided! 
Sept. 25th 2 Rue du Ravin, Sainte-Thérèse Oct. 16th 1650 Chemin […]
Celebrate the season with creativity and cheer! Bring your wreath ring and decorations or use the evergreens and supplies provided by 4Korners to craft a festive holiday wreath. Spaces are limited, so register early! Monday, December 2, 2024 1 p.m. - 3 p.m. Mille-Isles Community Hall, 1262 chemin de Mille-Isles Registration […]
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