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Immune system support with Traditional Chinese Medicine

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Join Janine Maila, an educator, facilitator, and holistic health practitioner, for a special hybrid presentation on how Traditional Chinese Medicine can strengthen your immune system as we head into the fall and winter months. 🌿 Come for a day of wellness, connection, and fun! 🕙 10 a.m. – 11 a.m.: Janine will share valuable insights […]

Laughter Yoga with Joyful Connections

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

Kick off the month with hearty laughs! Aileen from Joyful Connections will present Laughter Yoga, guiding us through fun and easy laughter exercises designed to boost your mood and well-being. 📅Monday, October 7, 2024 ⌚From 1 p.m. to 3 p.m. 📍Mille-Isles Community Hall, 1262 Chemin de Mille-Isles ❓ info@4korners.org | 450-974-3940 🔗Registration: Click HERE

Threads of Our Legacy – Speaker Series Presented by Peter Duncan

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

🌟 Unlock the Power of Personal Stories! 🌟 Join us for "Threads of Our Legacy", a captivating speaker series featuring Peter Duncan, former captain of the National Alpine Ski Team. 🏆 Peter will share how personal histories shape our understanding of societal progress and inspire others to tell their stories. Don't miss this opportunity to […]

SHARP session “Adapting your home to age safely in place”.

SHARP session "Adapting your home to age safely in place" – Hosted by CHSSN Join us for the SHARP (Services for Healthy Aging in the Right Place) conference, hosted by CHSSN, where Occupational Therapist Talya Abran-Bromley will explore the concept of Aging in Place. Learn how to adapt your home for safety and comfort while […]

Event Series Life Path · Life Project

Life Path · Life Project

Ready For a Fresh Start? This workshop aims to help you take stock of your life and develop your Life Project for the years to come. It is a structured process that requires your reflection and intuition. Get to know yourself better by clarifying your needs and limitations. THEMES TO BE EXPLORED • The foundations […]

Montreal Experience: Neurodivergent focus

Gare de Sainte-Jérôme, 280 Rue Latour, Saint-Jérôme 280 Rue Latour,, Saint-Jérôme, QC, Canada

Embark on a thrilling day of exploration and empowerment with us as we journey across Montréal. Immerse yourself in the city’s vibrant culture as we hop on trains, savour a delicious meal at a local hotspot, and discover the wildlife of the Biodôme. Don’t miss this chance to ignite your independence and experience the magic […]

Self-Care for Stress Relief

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

Join our Seniors Activity Coordinator for a presentation on Facial Self-Massage and techniques to help regulate your nervous system. Learn simple ways to relax and take care of your health. 📅Monday, October 21, 2024 ⌚From 1 p.m. to 3 p.m. 📍Mille-Isles Community Hall, 1262 Chemin de Mille-Isles ❓ info@4korners.org | 450-974-3940 🔗Registration: Click HERE

Event Series Tuesday Walk and Talk

Tuesday Walk and Talk

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

Join us for some fresh air! Take a break from the hustle and bustle of everyday life and join us at Deux-Montagnes Activity Centre at 2 p.m. for our weekly Walk & Talk group! Enjoy a stroll while engaging in stimulating conversations with like-minded individuals. Why Join Us? Get some fresh air and exercise Connect […]

Protect Yourself from Fraud: A Free Presentation by Officer Jonathan Hatfield, Sûreté du Québec

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Are you or a loved one at risk of fraud? Scammers are actively targeting seniors in our region. Join us for an important conference to learn about the latest scams and how to protect yourself. What You’ll Learn: Current fraud tactics targeting seniors How to recognize suspicious behavior Tips to keep you and your family […]

Art & Wellness – Fall 2024

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

Art & Wellness - Fall 2024 Come join us for art making and wellness activities once a month on Wednesday evenings from 6-8pm at our Activity Centre in Deux-Montagnes. Hot beverages, snacks and all art material will be supplied by 4Korners. This group is meant for teens and young adults (15-22 years old). No experience […]

Film screening of “Grandmothers”

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Film screening of "Grandmothers" winner of the Best Short Atlantic Documentary award (2022) at Atlantic International Film Festival. After the film, Kelli will share some of her grandmother's original poetry. Participants are also encouraged to bring in any memorabilia, stories or photos they have of their own grandmothers. 10 a.m. – 11:30 a.m.: Film screening […]

4K Speaker Series – Guy Rex Rodgers – What We Choose to Remember

St. Mungo's United Church 661, route des Outaouais, Brownsburg-Chatham, Quebec, Canada

"Quebec is different. A linguistic island of French-speakers, it is surrounded by an ocean of English Quebec’s citizens are divided by different histories, sources of pride and grievances. Young people experience Quebec differently than seniors, who lived through decades of religious and linguistic conflict. Québécois living in the regions often see Montreal as a foreign […]

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