Join Us for Wellness Wednesdays This September! 
We’re excited to invite you to our upcoming wellness events this September. 
Date: Monday, September 23rd, 2024 
Time: 1 p.m. to 3 p.m. 
Location: 1262, ch de Mille Isles, Mille Isles 
Registration : info@4korners. org / 450-974-3940 or Click HERE Our new […]
Join Us for Wellness Wednesdays This September! We’re excited to invite you to our upcoming wellness events this September. Our new seniors' activities coordinator, Kelli Hanrahan will share stories about life, culture, and the history of Newfoundland. Get ready for some laughs with Newfie jokes and enjoy traditional Newfoundland treats! Live in Ste-Agathe. […]
Join Us for Yoga & Meditation at Armitage Park! Dear Seniors, Come and rejuvenate your mind and body in a peaceful outdoor setting. Whether you're a beginner or have experience, this session is perfect for all levels. Bring your own mat, wear comfortable clothing, and enjoy a morning of relaxation and mindfulness. 
What: Gentle […]
Join Janine Maila, an educator, facilitator, and holistic health practitioner, for a special hybrid presentation on how Traditional Chinese Medicine can strengthen your immune system as we head into the fall and winter months. Come for a day of wellness, connection, and fun! 
10 a.m. – 11 a.m.: Janine will share valuable insights […]
Kick off the month with hearty laughs! Aileen from Joyful Connections will present Laughter Yoga, guiding us through fun and easy laughter exercises designed to boost your mood and well-being. Monday, October 7, 2024 
From 1 p.m. to 3 p.m. Mille-Isles Community Hall, 1262 Chemin de Mille-Isles 
info@4korners.org | 450-974-3940 Registration: Click HERE
Unlock the Power of Personal Stories! Join us for "Threads of Our Legacy", a captivating speaker series featuring Peter Duncan, former captain of the National Alpine Ski Team. 
Peter will share how personal histories shape our understanding of societal progress and inspire others to tell their stories. Don't miss this opportunity to […]
SHARP session "Adapting your home to age safely in place" – Hosted by CHSSN Join us for the SHARP (Services for Healthy Aging in the Right Place) conference, hosted by CHSSN, where Occupational Therapist Talya Abran-Bromley will explore the concept of Aging in Place. Learn how to adapt your home for safety and comfort while […]
Ready For a Fresh Start? This workshop aims to help you take stock of your life and develop your Life Project for the years to come. It is a structured process that requires your reflection and intuition. Get to know yourself better by clarifying your needs and limitations. THEMES TO BE EXPLORED • The foundations […]
Embark on a thrilling day of exploration and empowerment with us as we journey across Montréal. Immerse yourself in the city’s vibrant culture as we hop on trains, savour a delicious meal at a local hotspot, and discover the wildlife of the Biodôme. Don’t miss this chance to ignite your independence and experience the magic […]
Join our Seniors Activity Coordinator for a presentation on Facial Self-Massage and techniques to help regulate your nervous system. Learn simple ways to relax and take care of your health. Monday, October 21, 2024 From 1 p.m. to 3 p.m. Mille-Isles Community Hall, 1262 Chemin de Mille-Isles info@4korners.org | 450-974-3940 Registration: Click HERE
Join us for some fresh air! Take a break from the hustle and bustle of everyday life and join us at Deux-Montagnes Activity Centre at 2 p.m. for our weekly Walk & Talk group! Enjoy a stroll while engaging in stimulating conversations with like-minded individuals. Why Join Us? Get some fresh air and exercise Connect […]
Are you or a loved one at risk of fraud? Scammers are actively targeting seniors in our region. Join us for an important conference to learn about the latest scams and how to protect yourself. What You’ll Learn: Current fraud tactics targeting seniors How to recognize suspicious behavior Tips to keep you and your family […]
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