Event Series Senior Health and Wellness in Gore

Senior Health and Wellness in Gore

Gore 2 chemin Cambria, Gore, Quebec, Canada

Fall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share information on community resources available for affordable meals, meal delivery, community kitchens and food banks.   October 21st: Therapeutic Journaling (materials provided) […]

Event Series Senior Health and Wellness in Mille-Isles

Senior Health and Wellness in Mille-Isles

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

November 11: Fraud Prevention for Seniors Join us for a vital presentation on fraud prevention. With increasing scams targeting seniors, learn effective strategies to safeguard yourself and your loved ones from fraud, theft, and scams in our region. 🔗Click HERE to register   November 18: In Honor of our Grandmothers Enjoy a screening of "Grandmothers," […]

4K Speaker Series – John Kalbfleisch – Lovers and Rebels in Old Canada

St. Mungo's United Church 661, route des Outaouais, Brownsburg-Chatham, Quebec, Canada

Join John Kalbfleisch, author of A Stain Upon the Land and its new sequel, The ’37, as he delves into the drama of the Lower Canada Rebellion of 1837. Through the eyes of Dorothy Russell and George-Étienne Cartier, experience the political and personal tensions that shaped the era. With action set in Montreal, Saint-Eustache, and […]

4Korners Employability Clinic

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

Struggling to find work? 4Korners is here to help! Our free Employability Clinic is designed specifically for English-speaking residents of the Laurentians who are looking for work or aiming to improve their job prospects. If you're facing challenges in the job market, this clinic will provide you with the tools and support you need to […]

Support Group for Parents of Neurodivergent Children SPECIAL EVENT

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

National Caregivers Week Celebration - Cultivating Joy Through Laughter and Gratitude Join us for an uplifting and transformative workshop celebrating National Caregivers Week! Discover the power of laughter and gratitude to enhance well-being with exercises designed to release stress, boost energy, and foster connection. Through laughter yoga and guided gratitude practices, you'll learn how the […]

SHARP Session: Thinking About your Future? Plan Now for Aging in Place

You are invited to the upcoming November 20th, 2024, SHARP session entitled "Thinking About your Future? Plan Now for Aging in Place". Registration in advance on Zoom is required. Register HERE The session outline with more information about the speaker as well as additional resources provided by the speaker is below:           […]

Travel Log: India & Nepal

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Join 4K's Sophie Maranda as she shares her incredible journey through India and Nepal. Warm up with a cup of spicy tea and immerse yourself in captivating spiritual tales from these fascinating destinations. • 10 a.m. – 11 a.m.: Sophie will share her travel experiences. • 11:30 a.m. – 12 p.m.: For in-person attendees, enjoy […]

Event Series Here4You

Here4You

A supportive space for youth aged 12-17 Here4You, by 4Korners, is a supportive space for youth aged 12-17 to access connection, empowerment, and friendship. Join us for discussions, games, movies, and mentorship to explore identities and build confidence. Pizza will be provided! 🗓️ Sept. 25th 📍 2 Rue du Ravin, Sainte-Thérèse 🗓️ Oct. 16th📍 1650 Chemin […]

Event Series Baby Sensory Classes

Baby Sensory Classes

Ste-Thérèse 2 rue du Ravin, Ste-Thérèse, Quebec, Canada

👶✨ Join Us for Baby Sensory Classes! ✨👶 We’re excited to offer a five-week sensorial workshop designed for babies aged 2 to 15 months. Through activities that stimulate all five senses and games that develop fine and gross motor skills, your little one will have a blast learning and growing. Plus, enjoy a weekly discussion […]

Mille-Isles Seniors Wellness – Holiday Wreath Making

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

Celebrate the season with creativity and cheer! Bring your wreath ring and decorations or use the evergreens and supplies provided by 4Korners to craft a festive holiday wreath. Spaces are limited, so register early! 📅 Monday, December 2, 2024 ⌚ 1 p.m. - 3 p.m. 📍 Mille-Isles Community Hall, 1262 chemin de Mille-Isles 📅 Registration […]

December Seniors Wellness Sainte-Agathe – Christmas-y concert with Matteo T

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Christmas-y concert with Matteo T Matteo is an entertaining musician new to the Laurentians area. He will give a concert with a few Christmas songs and will take musical requests given in advance. Please contact kelli@4korners.org to make a music request. A light lunch will be provided after the concert. 📅 December 4, 2024 ⌚10 […]