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Self-Care for Stress Relief

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

Join our Seniors Activity Coordinator for a presentation on Facial Self-Massage and techniques to help regulate your nervous system. Learn simple ways to relax and take care of your health. 📅Monday, October 21,…

Art & Wellness – Fall 2024

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

Art & Wellness - Fall 2024 Come join us for art making and wellness activities once a month on Wednesday evenings from 6-8pm at our Activity Centre in Deux-Montagnes. Hot beverages, snacks and…

Event Series Convos and Crafts

Convos and Crafts

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

🎨  A Creative Space for Neurodivergent Teens & Young Adults 🎨   Looking for a fun and supportive space to express your creativity? Join us for Convos and Crafts, where you can connect…

Film screening of “Grandmothers”

Ste-Agathe 12 Rue Prefontaine Ouest, Sainte-Agathe-des-Monts, Quebec, Canada

Film screening of "Grandmothers" winner of the Best Short Atlantic Documentary award (2022) at Atlantic International Film Festival. After the film, Kelli will share some of her grandmother's original poetry. Participants are also…

Event Series Baby Sensory Classes

Baby Sensory Classes

Ste-Thérèse 2 rue du Ravin, Ste-Thérèse, Quebec, Canada

👶✨ Join Us for Baby Sensory Classes! ✨👶 We’re excited to offer a five-week sensorial workshop designed for babies aged 2 to 15 months. Through activities that stimulate all five senses and games…

Event Series Yoga for Balance

Yoga for Balance

Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Yoga with Josephine. Let’s move towards a safer, healthier you! 🌟 📅 Mondays, 10:00 a.m. to 11:00 a.m.…

Event Series Open Circle

Open Circle

St. Mungo's United Church 661, route des Outaouais, Brownsburg-Chatham, Quebec, Canada

Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at St. Mungo's United Church in Brownsburg-Chatham. Each week offers something new—whether it's a…