Self-Care for Stress Relief

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

Join our Seniors Activity Coordinator for a presentation on Facial Self-Massage and techniques to help regulate your nervous system. Learn simple ways to relax and take care of your health. 📅Monday, October 21, 2024 ⌚From 1 p.m. to 3 p.m. 📍Mille-Isles Community Hall, 1262 Chemin de Mille-Isles ❓ info@4korners.org | 450-974-3940 🔗Registration: Click HERE

Event Series Tuesday Walk and Talk

Tuesday Walk and Talk

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

Join us for some fresh air! Take a break from the hustle and bustle of everyday life and join us at Deux-Montagnes Activity Centre at 2 p.m. for our weekly Walk & Talk group! Enjoy a stroll while engaging in stimulating conversations with like-minded individuals. Why Join Us? Get some fresh air and exercise Connect […]

Protect Yourself from Fraud: A Free Presentation by Officer Jonathan Hatfield, Sûreté du Québec

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Are you or a loved one at risk of fraud? Scammers are actively targeting seniors in our region. Join us for an important conference to learn about the latest scams and how to protect yourself. What You’ll Learn: Current fraud tactics targeting seniors How to recognize suspicious behavior Tips to keep you and your family […]

Art & Wellness – Fall 2024

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

Art & Wellness - Fall 2024 Come join us for art making and wellness activities once a month on Wednesday evenings from 6-8pm at our Activity Centre in Deux-Montagnes. Hot beverages, snacks and all art material will be supplied by 4Korners. This group is meant for teens and young adults (15-22 years old). No experience […]

Event Series Creative Connections

Convos and Crafts

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

🎨  A Creative Space for Neurodivergent Teens & Young Adults 🎨   Looking for a fun and supportive space to express your creativity? Join us for Convos and Crafts, where you can connect with new friends, explore your artistic side, and enjoy a relaxed evening tailored just for you! Parents and siblings are welcome to […]

Film screening of “Grandmothers”

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Film screening of "Grandmothers" winner of the Best Short Atlantic Documentary award (2022) at Atlantic International Film Festival. After the film, Kelli will share some of her grandmother's original poetry. Participants are also encouraged to bring in any memorabilia, stories or photos they have of their own grandmothers. 10 a.m. – 11:30 a.m.: Film screening […]

Event Series Play-to-Learn

Play-to-Learn

Ste-Thérèse 2 rue du Ravin, Ste-Thérèse, Quebec, Canada

🎉 Join Us for Play-to-Learn! 🎉 Parents and children, come spend quality time together with fun activities and games every Friday at Play-to-Learn! Kids will develop basic social skills through play, while parents connect and share experiences. ✨ A great opportunity for parents and kids to play and learn together! ✨ 📅 Every Friday from […]

Event Series Baby Sensory Classes

Baby Sensory Classes

Ste-Thérèse 2 rue du Ravin, Ste-Thérèse, Quebec, Canada

👶✨ Join Us for Baby Sensory Classes! ✨👶 We’re excited to offer a five-week sensorial workshop designed for babies aged 2 to 15 months. Through activities that stimulate all five senses and games that develop fine and gross motor skills, your little one will have a blast learning and growing. Plus, enjoy a weekly discussion […]

Event Series Yoga for Balance

Yoga for Balance

Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Yoga with Josephine. Let’s move towards a safer, healthier you! 🌟 📅 Mondays, 10:00 a.m. to 11:00 a.m. 🌐 Zoom (online) 🔗 Registration: info@4korners.org / 450-974-3940 or Click HERE

Event Series Social and Emotional Learning

Social and Emotional Learning

Ste-Thérèse 2 rue du Ravin, Ste-Thérèse, Quebec, Canada

🌟 Calling All Kids in Grades 4, 5, and 6! 🌟 Are you ready to better understand your thoughts and emotions, become a team player, and learn how to navigate conflicts with friends? If you said YES, this is the program for you! Join us after school for fun activities, new friendships, and the development […]

Event Series Parenting Circle

Learn New Parenting Skills and Strategies

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

Join Parenting Circle, where mutual help and support will allow you to grow as a parent alongside others who are going through the same journey! Our group is a caring space where parents share experiences, find valuable advice, and forge strong bonds. This weekly space is designed for parents to discuss topics of interest, as […]

Event Series Open Circle

Open Circle

St. Mungo's United Church 661, route des Outaouais, Brownsburg-Chatham, Quebec, Canada

Join Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at St. Mungo's United Church in Brownsburg-Chatham. Each week offers something new—whether it's a chance to get moving, stimulate your mind, or simply relax and socialize over a shared meal. We’re here to connect, learn, and […]