Event Series Senior Health and Wellness in Gore

Senior Health and Wellness in Gore

Gore 2 chemin Cambria, Gore, Quebec, Canada

Fall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share information on community resources available for affordable meals, meal delivery, community kitchens and food banks.   October 21st: Therapeutic Journaling (materials provided) […]

Self-Care for Stress Relief

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

Join our Seniors Activity Coordinator for a presentation on Facial Self-Massage and techniques to help regulate your nervous system. Learn simple ways to relax and take care of your health. 📅Monday, October 21, 2024 ⌚From 1 p.m. to 3 p.m. 📍Mille-Isles Community Hall, 1262 Chemin de Mille-Isles ❓ info@4korners.org | 450-974-3940 🔗Registration: Click HERE

Event Series Tuesday Walk and Talk

Tuesday Walk and Talk

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

Join us for some fresh air! Take a break from the hustle and bustle of everyday life and join us at Deux-Montagnes Activity Centre at 2 p.m. for our weekly Walk & Talk group! Enjoy a stroll while engaging in stimulating conversations with like-minded individuals. Why Join Us? Get some fresh air and exercise Connect […]

Event Series Community Kitchen

Community Kitchen

Ste-Thérèse 2 rue du Ravin, Ste-Thérèse, Quebec, Canada

Family and Budget Friendly Meals! Join us in the community kitchen to discover new ways to make healthy and budget friendly meals. You will have the opportunity to prepare dishes and expand your knowledge of cooking by interacting with other participants. Come join us as we grow our community, expand our skills and feed our […]

Protect Yourself from Fraud: A Free Presentation by Officer Jonathan Hatfield, Sûreté du Québec

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Are you or a loved one at risk of fraud? Scammers are actively targeting seniors in our region. Join us for an important conference to learn about the latest scams and how to protect yourself. What You’ll Learn: Current fraud tactics targeting seniors How to recognize suspicious behavior Tips to keep you and your family […]

Art & Wellness – Fall 2024

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

Art & Wellness - Fall 2024 Come join us for art making and wellness activities once a month on Wednesday evenings from 6-8pm at our Activity Centre in Deux-Montagnes. Hot beverages, snacks and all art material will be supplied by 4Korners. This group is meant for teens and young adults (15-22 years old). No experience […]

Event Series Creative Connections

Convos and Crafts

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

🎨  A Creative Space for Neurodivergent Teens & Young Adults 🎨   Looking for a fun and supportive space to express your creativity? Join us for Convos and Crafts, where you can connect with new friends, explore your artistic side, and enjoy a relaxed evening tailored just for you! Parents and siblings are welcome to […]

Film screening of “Grandmothers”

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Film screening of "Grandmothers" winner of the Best Short Atlantic Documentary award (2022) at Atlantic International Film Festival. After the film, Kelli will share some of her grandmother's original poetry. Participants are also encouraged to bring in any memorabilia, stories or photos they have of their own grandmothers. 10 a.m. – 11:30 a.m.: Film screening […]

Event Series Seniors Wednesday Wellness Ste Agathe 

Seniors Wednesday Wellness Ste Agathe 

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Join us for Wednesday Wellness! Wednesday Wellness is a program of health and wellness activities for English-speaking seniors of the Laurentians region. The schedule of activities is as follows: ⌚10am-11am Health and wellness presentation ⌚11:30am-12noon Yoga/Meditation ⌚1:30pm-3:30pm Online painting class with Carol Lyng 🥪On the 1st and 3rd Wednesday of the month a light lunch […]

Rouge Valley Days: A Weekly Program for Seniors

Harrington Golden Age Centre 259 chemin de Harrington, Harrington, Quebec, Canada

Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is welcome! For more updates, join our Rouge Valley Days Facebook page   📅 Every Wednesday from September 11 to December 4, 2024 […]

Event Series Tiny Tots PM

Tiny Tots PM

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

Looking for a fun and educational afternoon for your little one? Drop them off for an afternoon filled with engaging games, activities, and lessons designed for children aged 2-5. Each week, we explore new themes to spark curiosity and learning! Spaces are limited, so be sure to register soon! This activity takes place in English […]

Event Series Senior Online Painting

Senior Online Painting

Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm ❓info@4korners.org / 450-974-3940 🔗Registration: click HERE