Embark on a thrilling day of exploration and empowerment with us as we journey across Montréal. Immerse yourself in the city’s vibrant culture as we hop on trains, savour a delicious meal at a local hotspot, and discover the wildlife of the Biodôme. Don’t miss this chance to ignite your independence and experience the magic […]
Join Us for Baby Sensory Classes! We’re excited to offer a five-week sensorial workshop designed for babies aged 2 to 15 months. Through activities that stimulate all five senses and games that develop fine and gross motor skills, your little one will have a blast learning and growing. Plus, enjoy a weekly discussion […]
Fall's Activities September 23rd: Healthy Eating on a Budget |
Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share information on community resources available for affordable meals, meal delivery, community kitchens and food banks. October 21st: Therapeutic Journaling (materials provided) […]
Join our Seniors Activity Coordinator for a presentation on Facial Self-Massage and techniques to help regulate your nervous system. Learn simple ways to relax and take care of your health. 
Monday, October 21, 2024 
From 1 p.m. to 3 p.m. 
Mille-Isles Community Hall, 1262 Chemin de Mille-Isles 
info@4korners.org | 450-974-3940 Registration: Click HERE
Join us for some fresh air! Take a break from the hustle and bustle of everyday life and join us at Deux-Montagnes Activity Centre at 2 p.m. for our weekly Walk & Talk group! Enjoy a stroll while engaging in stimulating conversations with like-minded individuals. Why Join Us? Get some fresh air and exercise Connect […]
Family and Budget Friendly Meals! Join us in the community kitchen to discover new ways to make healthy and budget friendly meals. You will have the opportunity to prepare dishes and expand your knowledge of cooking by interacting with other participants. Come join us as we grow our community, expand our skills and feed our […]
Are you or a loved one at risk of fraud? Scammers are actively targeting seniors in our region. Join us for an important conference to learn about the latest scams and how to protect yourself. What You’ll Learn: Current fraud tactics targeting seniors How to recognize suspicious behavior Tips to keep you and your family […]
Art & Wellness - Fall 2024 Come join us for art making and wellness activities once a month on Wednesday evenings from 6-8pm at our Activity Centre in Deux-Montagnes. Hot beverages, snacks and all art material will be supplied by 4Korners. This group is meant for teens and young adults (15-22 years old). No experience […]
A Creative Space for Neurodivergent Teens & Young Adults Looking for a fun and supportive space to express your creativity? Join us for Convos and Crafts, where you can connect with new friends, explore your artistic side, and enjoy a relaxed evening tailored just for you! Parents and siblings are welcome to […]
Join Us for Play-to-Learn! Parents and children, come spend quality time together with fun activities and games every Friday at Play-to-Learn! Kids will develop basic social skills through play, while parents connect and share experiences. A great opportunity for parents and kids to play and learn together! Every Friday from […]
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Yoga with Josephine. Let’s move towards a safer, healthier you! 
Mondays, 10:00 a.m. to 11:00 a.m. 
Zoom (online) Registration: info@4korners.org / 450-974-3940 or Click HERE
Calling All Kids in Grades 4, 5, and 6! Are you ready to better understand your thoughts and emotions, become a team player, and learn how to navigate conflicts with friends? If you said YES, this is the program for you! Join us after school for fun activities, new friendships, and the development […]
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