Life Path · Life Project
Ready For a Fresh Start? This workshop aims to help you take stock of your life and develop your Life Project for the years to come. It is a structured process that requires…
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Montreal Experience: Neurodivergent focus
Gare de Sainte-Jérôme, 280 Rue Latour, Saint-Jérôme 280 Rue Latour,, Saint-Jérôme, QC, CanadaEmbark on a thrilling day of exploration and empowerment with us as we journey across Montréal. Immerse yourself in the city’s vibrant culture as we hop on trains, savour a delicious meal at…
Baby Sensory Classes
Ste-Thérèse 2 rue du Ravin, Ste-Thérèse, Quebec, Canada👶✨ Join Us for Baby Sensory Classes! ✨👶 We’re excited to offer a five-week sensorial workshop designed for babies aged 2 to 15 months. Through activities that stimulate all five senses and games…
Yoga for Balance
Join us live on Zoom to develop muscles, awareness, and balance for fall prevention with Yoga with Josephine. Let’s move towards a safer, healthier you! 🌟 📅 Mondays, 10:00 a.m. to 11:00 a.m.…
Senior Health and Wellness in Gore
Gore 2 chemin Cambria, Gore, Quebec, CanadaFall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share…
Self-Care for Stress Relief
Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, CanadaJoin our Seniors Activity Coordinator for a presentation on Facial Self-Massage and techniques to help regulate your nervous system. Learn simple ways to relax and take care of your health. 📅Monday, October 21,…
Social and Emotional Learning
Ste-Thérèse 2 rue du Ravin, Ste-Thérèse, Quebec, Canada🌟 Calling All Kids in Grades 4, 5, and 6! 🌟 Are you ready to better understand your thoughts and emotions, become a team player, and learn how to navigate conflicts with friends?…
Living Without Violence
An Anger Management Program for Men This 20-week program is geared towards English-speaking men of the Laurentians who acknowledge the need to stop using violence in their life and who wish to actively…
Learn New Parenting Skills and Strategies
Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, CanadaJoin Parenting Circle, where mutual help and support will allow you to grow as a parent alongside others who are going through the same journey! Our group is a caring space where parents…
Open Circle
St. Mungo's United Church 661, route des Outaouais, Brownsburg-Chatham, Quebec, CanadaJoin Us for Open Circle! Seniors, come enjoy a welcoming space every Tuesday from 9:30 am to 1:30 pm at St. Mungo's United Church in Brownsburg-Chatham. Each week offers something new—whether it's a…
Online Drawing for Senior
Join us for weekly drawing workshops with instructor Carol Lyng. All you need is a piece of paper and a pencil! Stream classes via Zoom from the comfort of your own home. 📅Tuesdays,…
Tuesday Walk and Talk
Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, CanadaJoin us for some fresh air! Take a break from the hustle and bustle of everyday life and join us at Deux-Montagnes Activity Centre at 2 p.m. for our weekly Walk & Talk…