Chair Yoga for Balance (50+)
Online and interactive
Join 4Korners and Josephine for a weekly online yoga class designed to help build strength, awareness, and balance for fall prevention.
Enjoy free, adaptable practices from the comfort of your home to support your body and mind.
⌚Mondays, 10 a.m. to 11 a.m.
📅January 12 to March 16, 2026
💻Join us on Zoom to connect live!
❓info@4korners.org | 450-974-3940
🔗Click HERE to register
