Join Tony Alfonso, Outreach Coordinator from AMI Quebec, for an informative and supportive session on mental health. Learn about the community resources available to help you stay focused on what truly matters—your well-being…
Join Tony Alfonso, Outreach Coordinator from AMI Quebec, for an engaging session on community resources available to help seniors maintain and manage mental health. Discover strategies to focus on the most important aspects…
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is…
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is…
Join Janine Maila, a caring educator and holistic health practitioner, for a special hybrid session designed to help you improve sleep quality with Traditional Chinese Medicine (TCM). Enjoy a relaxing day of learning,…
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm…
Looking for a place to connect, learn, and stay active? Join us for Rouge Valley Days, a weekly program filled with cognitive, social, creative, and physical activities designed just for seniors. Everyone is…
Join Kelli Hanrahan, our knowledgeable seniors activity coordinator, for an engaging session about dreams! Discover tips on how to remember your dreams, understand their meanings, and manage nightmares. This event is available both…
Painting classes with instructor Carol Lyng. Painting supplies will be needed (a list of suggested supplies will be provided.) Stream classes via Zoom from the comfort of your own home. 📅Wednesdays, 1:30-3:30 pm…
