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Seniors and Caregivers of the Elderly

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Threads of Our Legacy – Speaker Series Presented by Peter Duncan

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

🌟 Unlock the Power of Personal Stories! 🌟 Join us for "Threads of Our Legacy", a captivating speaker series featuring Peter Duncan, former captain of the National Alpine Ski Team. 🏆 Peter will share how personal histories shape our understanding of societal progress and inspire others to tell their stories. Don't miss this opportunity to […]

SHARP session “Adapting your home to age safely in place”.

SHARP session "Adapting your home to age safely in place" – Hosted by CHSSN Join us for the SHARP (Services for Healthy Aging in the Right Place) conference, hosted by CHSSN, where Occupational Therapist Talya Abran-Bromley will explore the concept of Aging in Place. Learn how to adapt your home for safety and comfort while […]

Self-Care for Stress Relief

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

Join our Seniors Activity Coordinator for a presentation on Facial Self-Massage and techniques to help regulate your nervous system. Learn simple ways to relax and take care of your health. 📅Monday, October 21, 2024 ⌚From 1 p.m. to 3 p.m. 📍Mille-Isles Community Hall, 1262 Chemin de Mille-Isles ❓ info@4korners.org | 450-974-3940 🔗Registration: Click HERE

Event Series Tuesday Walk and Talk

Tuesday Walk and Talk

Deux-Montagnes Activity Center 1650 Chemin d'Oka, Deux-Montagnes, Quebec, Canada

Join us for some fresh air! Take a break from the hustle and bustle of everyday life and join us at Deux-Montagnes Activity Centre at 2 p.m. for our weekly Walk & Talk group! Enjoy a stroll while engaging in stimulating conversations with like-minded individuals. Why Join Us? Get some fresh air and exercise Connect […]

Protect Yourself from Fraud: A Free Presentation by Officer Jonathan Hatfield, Sûreté du Québec

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Are you or a loved one at risk of fraud? Scammers are actively targeting seniors in our region. Join us for an important conference to learn about the latest scams and how to protect yourself. What You’ll Learn: Current fraud tactics targeting seniors How to recognize suspicious behavior Tips to keep you and your family […]

Film screening of “Grandmothers”

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Film screening of "Grandmothers" winner of the Best Short Atlantic Documentary award (2022) at Atlantic International Film Festival. After the film, Kelli will share some of her grandmother's original poetry. Participants are also encouraged to bring in any memorabilia, stories or photos they have of their own grandmothers. 10 a.m. – 11:30 a.m.: Film screening […]

Laughter Yoga with Joyful Connections

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Kick off the month with a hearty belly laugh! Aileen from Joyful Connections will present Laughter Yoga, guiding us through fun and easy laughter exercises designed to boost your mood and well-being. • 10 a.m. – 11 a.m.: Laughter Yoga Presentation • 11 a.m. – 11:30 a.m.: Interactive portion of laughter yoga • Light lunch […]

CRA Presentation of Services to Seniors & Caregivers

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

10am-11:30am:  A representative of Canada Revenue Agency will give an important presentation on the various services, tax credits and benefits available to seniors (65 years +) and caregivers. 12pm-1pm Light lunch provided 1:30pm-3:30pm Streaming online painting with Carol Lyng 📅November 13, 2024 ⌚From 10 a.m. to 3:30 p.m. 📍12 rue Préfontaine O., Sainte-Agathe-des-Monts, J8C 1C3 […]

Event Series Senior Health and Wellness in Gore

Senior Health and Wellness in Gore

Gore 2 chemin Cambria, Gore, Quebec, Canada

Fall's Activities September 23rd: Healthy Eating on a Budget |🔗Registration: click HERE In this presentation we will learn strategies for how to eat healthily on a budget, practice some meal planning and share information on community resources available for affordable meals, meal delivery, community kitchens and food banks.   October 21st: Therapeutic Journaling (materials provided) […]

SHARP Session: Thinking About your Future? Plan Now for Aging in Place

You are invited to the upcoming November 20th, 2024, SHARP session entitled "Thinking About your Future? Plan Now for Aging in Place". Registration in advance on Zoom is required. Register HERE The session outline with more information about the speaker as well as additional resources provided by the speaker is below:           […]

Travel Log: India & Nepal

Trinity Church, Sainte-Agathe-des-Monts 14, rue Préfontaine Ouest,, Sainte-Agathe-des-Monts, Quebec, Canada

Join 4K's Sophie Maranda as she shares her incredible journey through India and Nepal. Warm up with a cup of spicy tea and immerse yourself in captivating spiritual tales from these fascinating destinations. • 10 a.m. – 11 a.m.: Sophie will share her travel experiences. • 11:30 a.m. – 12 p.m.: For in-person attendees, enjoy […]

Mille-Isles Seniors Wellness – Holiday Wreath Making

Mille-Isles 1262 chemin de Mille-Isles, Mille-Isles, Quebec, Canada

Celebrate the season with creativity and cheer! Bring your wreath ring and decorations or use the evergreens and supplies provided by 4Korners to craft a festive holiday wreath. Spaces are limited, so register early! 📅 Monday, December 2, 2024 ⌚ 1 p.m. - 3 p.m. 📍 Mille-Isles Community Hall, 1262 chemin de Mille-Isles 📅 Registration […]

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