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Wednesday Wellness Sainte-Agathe (50+)

April 16 @ 10:00 am - 3:30 pm

Join us for a vibrant program designed specifically for English-speaking seniors in the Laurentians! Our activities are designed to nurture your health and well-being throughout the year.

📍 Location: Trinity Church, 14 rue Préfontaine Ouest, Sainte-Agathe-des-Monts
📅 Wednesdays, 10:00 a.m. to 3:30 p.m.


Wednesday Program Schedule

⏰ 10:00 a.m. – 11:00 a.m. Morning presentation (live-streamed and in-person)
☕ 11:00 a.m. – 11:30 a.m. Coffee break
🏋️ 11:30 a.m. – 12:15 p.m. Exercise class (when time allows; some presentations may run longer)
🍽️ 12:15 p.m. – 1:15 p.m. Lunch break
🎨 1:30 p.m. – 3:30 p.m. Live-streamed painting class with Carol Lyng (materials provided)


Upcoming Sessions

🔹 April 2, 2025 | No Program

🔹 April 9, 2025 | Let’s Talk About Grief: What Is It, When and How to Get Support
Click here to register

🔹 April 16, 2025 | Home Care Support to Ensure Safety & Independence
💡 A light lunch will be provided on this day
Click here to register

🔹 April 23, 2025 | Boundaries & Setting Limits with Victoria Jones
Click here to register

🔹 April 30, 2025 | Healthy Eating with Community Resources
💡 A light lunch will be provided on this day
Click here to register

📧 info@4korners.org | 📞 450-974-3940

Details

Date:
April 16
Time:
10:00 am - 3:30 pm
Series:
Event Categories:
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Venue

Trinity Church, Sainte-Agathe-des-Monts
14, rue Préfontaine Ouest,
Sainte-Agathe-des-Monts, Quebec J8C 1C3 Canada
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