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Self-Care for Stress Relief
October 21 @ 1:00 pm - 3:00 pm
Join our Seniors Activity Coordinator for a presentation on Facial Self-Massage and techniques to help regulate your nervous system. Learn simple ways to relax and take care of your health.
📅Monday, October 21, 2024
⌚From 1 p.m. to 3 p.m.
📍Mille-Isles Community Hall, 1262 Chemin de Mille-Isles
❓ info@4korners.org | 450-974-3940
