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HEALTH AND SOCIAL SERVICES
Your reference for caregivers, cancer services, CISSS, rehabilitation centres for dependencies, and other health-related issues. Please refer to the expandable table below for services available in the region, listed by category.
HEALTH AND SOCIAL SERVICES
Your reference for family issues, distress centres and hotlines, domestic or conjugal violence, LGBTQ2, food banks, and other family-related issues. Please refer to the expandable table below for services available in the region, listed by category.
HEALTH AND SOCIAL SERVICES
Your reference for government services, legal resources, housing support, transportation, and other related issues. Please refer to the expandable table below for services available in the region, listed by category.
HEALTH AND SOCIAL SERVICES
Your resource for mental health, sexual assault, sexual health, women and families, youth, and other personal issues. Please refer to the expandable table below for services available in the region, listed by category.
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211 is a free information and referral service on social and community services available to all on line. You can dial 2-1-1 (7 days a week, from 8 am to 6 pm, 365 days a year) in the MRC Deux-Montagnes, MRC de Thérèse-De Blainville, and MRC Mirabel to access this information.

Access Plan to English Services – Highlighting services you can expect to receive in English at institutions in your area.

Advice and prevention – Find helpful information on a variety of health-related topics.

Bonjour-santé – Schedule an appointment with a doctor in the same day or the day after. Fees may apply.

Canada’s Food Guide – Guide for Canadians to live a healthy lifestyle.

Centre d’assistance et d’accompagnement aux plaintes (CAAP) des Laurentides – Assists and accompanies people who wish to express their dissatisfaction with service they received from a health or social services establishment in the Laurentians
Phone: 1-877-767-2227
Email: info@caaplaurentides.org

CHSSN’s Health Passport App – Puts helpful words and phrases in French at your fingertips when you go to the clinic or during an emergency. Includes a tool that allows you to keep track of your medical history.

Educaloi
 – The law in everyday language surrounding health.

Family Doctor waiting list contact information by region
 – Where to contact for more information.

Filing a complaint with the CISSS des Laurentides


Healthy Canadians – Reliable, easy-to-understand health and safety information for Canadians and health professionals.

Lost Health Insurance card (Quebec) – How to obtain a new Health Insurance card in the case of loss or theft.

Online services and forms of the Régie de l’Assurance Maladie du Québec

Protecteur du Citoyen (Quebec Ombudsman) – to assure that the rights of citizens are upheld in their dealings with the public service.

Québec Health Booklet – free, simple and secure gateway to your health information. It is the one-stop reference where you can consult your health information such as your pharmacy served medications and the results of samples taken and medical imaging. Register to have access.

Quebec Health Record – provides information about the tool available to doctors and health care professionals. Wherever they are in Québec, they will be able to see, on a computer screen, essential information regarding the health of their patients.

Quebec Citizens Portal – All information pertaining to Quebec public services

Québec Medical Appointment Scheduler – To schedule an appointment with a family doctor practicing in one of the participating clinics

Registering with a family doctor – To register for a family doctor online

Retraite Québec – Find English-language information about retirement on health and social services, home care, housing, transportation, tax credits, justice and more.

Accessibility Resource Center (Government of Canada)
Find accessibility services and resources.

AccessNow App
Find and pinpoint the accessibility status of locations on an interactive map.

Kéroul
The Accessible Road. Tourism & Culture for people with restricted physical mobility.

OnRoule
Improving the well-being and increase the autonomy of people with reduced mobility or functional limitations.

Régie du Bâtiment du Québec
Find services and resources from the government of Quebec

Click below to view brochure
Caregivers to the Elderly: Maintaining Life While Caregiving.

Who is a caregiver?
Caregivers can be anyone; a son, daughter, sibling, friend or spouse of any age who cares for an aging loved one who requires extra attention.

PAPER COPIES ARE AVAILABLE FOR SALE AT 4 KORNERS FAMILY RESOURCE CENTER FOR $10.00

See 4Korners’ services and resources for caregivers in the Laurentians.

CISSS des Laurentides and Support for its users
Web List of CLSC des Laurentides Locations

  • CISSS des Laurentides
    Plans, coordinates, organizes and offers all health and social services to the population of the Laurentians.
    290 rue De Montigny
    Saint-Jérôme, QC
    J7Z 5P9
    Phone: (450) 432-2777
    Toll-free: 1-866-963-2777
    Website: santelaurentides.gouv.qc.ca 
  • Centre d’assistance et d’accompagnement aux plaintes (CAAP) des Laurentides
    Guides and accompanies through the complaint procedure related to health and social services establishments.
    100, boul. des Hauteurs
    Saint-Jérôme, QC
    J7Y 1R5
    Phone: (450) 565-9111
    Toll-free: 1-888-841-8414
    Email: info@caaplaurentides.org
    Website: caaplaurentides.org
  • Service Quality and Complaints
    Responsible for ensuring that users’ rights are respected and for investigating complaints in all health and social services establishments.
    1000 rue Labelle
    Saint-Jérôme, QC
    J7Z 5N6
    Phone: (450) 432-8708
    Toll-free: 1-866 822-0549
    Website: Service Quality and Complaints

Facilities of Antoine Labelle
MRC Antoine-Labelle: The territory from Rivière-Rouge to Sainte-Anne-du-Lac

  • CLSC de Mont-Laurier du CISSS des Laurentides
    757, rue de la Madone
    Mont-Laurier,
    J9L 1T3
    Phone: 1-819-623-1228
    Website: CLSC de Notre-Dame-du-Laus
  • CLSC de Notre-Dame-du-Laus du CISSS des Laurentides
    8, rue Saint-Denis
    Notre-Dame-du-Laus, QC
    J0X 2M0
    Phone: 1-819-767-2488
    Website: sante.gouv.qc.ca
  • Hôpital de Mont-Laurier du CISSS des Laurentides
    2561, chemin de la Lièvre Sud
    Mont-Laurier, QC
    J9L 3G3
    Phone: 1-819-623-1234
    Website: sante.gouv.qc.ca
  • Hôpital Rivière-Rouge du CISSS des Laurentides
    1525 rue L’Annonciation Nord
    Rivière-Rouge, QC
    J0T 1T0
    Phone: 1-819-275-2118
    Website: sante.gouv.qc.ca
  • CLSC Rivière-Rouge du CISSS des Laurentides
    1525 rue L’Annonciation Nord
    Rivière-Rouge, QC
    J0T 1T0
    Phone: 1-819-275-2411
    Website: sante.gouv.qc.ca

Facilities of Argenteuil
MRC Argenteuil: The territory from Saint-Andre-d’Argenteuil to Mille-Isles

  • Centre Multi-services de Santé et de Services Sociaux d’Argenteuil
    145, avenue de la Providence
    Lachute, QC
    J8H 4C7
    Phone: (450) 562-3761 ext. 72392
    Fax: (450) 566-3315
    Email: spsg.argenteuil.cissslau@ssss.gouv.qc.ca
  • CLSC et Centre de jour de Grenville du CISSS des Laurentides
    93, rue Maple
    Grenville, QC
    J0V 1J0
    Phone: 1-819-242-0778
    Toll-free: 1-866-879-6484
    Website: sante.gouv.qc.ca
  • CHSLD du Pavillon du CISSS des Laurentides
    150 rue du Pavillon
    Lachute, QC
    J8H 4L8
    Toll-free: 1-800-363-5619
    Head of Service: ext. 72315
    Assistant Head Nurse: ext. 72303
  • CHSLD du pavillon et de la Fontaine du CISSS des Laurentides
    145 avenue de la Providence
    Lachute, QC
    J8H 4C7
    Phone: (450) 562-3761
  • CHSLD (Lachute Residence- La Résidence de Lachute) du CISSS des Laurentides
    377 rue Principale
    Lachute, QC
    J8H 1Y1
    Phone: (450) 562-5203
  • Villa Annie-Pier: Hébergement en ressources alternatives
    169 route du Long-Sault
    Saint-André-d’Argenteuil, QC
    J0V 1X0
    Phone: (450) 537-3835

Facilities of Lac-des-Deux-Montagnes
MRC Deux-Montagnes: The territory from Saint-Eustache to Saint-Placide

  • CLSC Jean-Oliver-Chénier du CISSS des Laurentides
    29 chemin d’Oka
    Saint-Eustache, QC
    J7R 1K6
    Phone: (450) 491-1233
    Website: sante.gouv.qc.ca
  • Hôpital de Saint-Eustache du CISSS des Laurentides
    520 boul. Arthur-Sauvé
    Saint-Eustache, QC
    J7R 5B1
    Phone: (450) 473-6811
    To Make an Appointment: (450) 473-1454
    Toll-free: 888-234-3837
    Website: sante.gouv.qc.ca
  • CHSLD de Saint-Eustache du CISSS des Laurentides
    55, rue Chénier
    Saint-Eustache, QC
    J7R 4Y8
    Phone: (450) 472-0013
  • CHSLD de Saint-Benoit du CISSS des Laurentides
    9100, rue Dumouchel
    Mirabel, QC
    J7N 2N7
    Phone: (450) 258-2481
  • Clinique Externe de Psychiatrie
    111 rue Saint-Laurent
    Saint-Eustache, QC
    J7P 3Z5
    Phone: (450) 473-1720
    Website: sante.gouv.qc.ca
  • Clinique Pedopsychiatrique de Saint-Eustache
    115 rue Saint-Laurent
    Saint-Eustache, QC
    J7P 3Z5
    Phone: (450) 473-1533
    Website: sante.gouv.qc.ca

Facilities of des Sommets
MRC Laurentides (territoire des Sommets): The territory from Val Morin to Labelle

  • CISSS des Laurentides
    234 rue St-Vincent
    Sainte-Agathe-des-Monts, QC
    J8C 2B8
    Phone: 1-819-324-4000 ext. 34334
    Toll-free: 1-855-766-6387 ext. 34334
    Website: Comité des Usagers des Sommets
  • Centre de Prélèvement
    118 rue Principale Est
    Sainte-Agathe-des-Monts, QC
    J8C 1K1
    Phone: 1-819-324-4000 ext. 34042
    Website: sante.gouv.qc.ca
  • CLSC de Labelle du CISSS des Laurentides
    17 rue du Couvent, C.P. 666
    Labelle, QC
    J0T 1H0
    Phone: 1-819-686-2117
    Toll-Free: 1-855-766-6387
    Website: sante.gouv.qc.ca
  • CLSC de Sainte-Agathe-Des-Monts du CISSS des Laurentides
    2 rue Préfontaine Ouest
    Sainte-Agathe-des-Monts, QC
    J8C 1R5
    Phone: 1-819-3263111
    Website: sante.gouv.qc.ca
  • CLSC de Mont-Tremblant du CISSS des Laurentides
    635 rue Léonard
    Mont-Tremblant, QC
    J8E 3H9
    Phone: 1-819-425-3771
    Website: sante.gouv.qc.ca
  • Hôpital Laurentien du CISSS des Laurentides
    234 rue Saint-Vincent
    Sainte-Agathe-des-Monts, QC
    J8C 2B5
    Phone: 1-819-324-4000
    Toll-free: 1-855-766-6387
    Website: sante.gouv.qc.ca
  • Centre d’hébergement de Mont-Tremblant du CISSS des Laurentides
    925 rue de Saint-Jovite
    Mont-Tremblant, QC
    J8E 3J8
    Phone: 1-819-425-2793
  • Centre d’hébergement de Labelle du CISSS des Laurentides
    50 rue de l’Église
    Labelle, QC
    J0T 1H0
    Phone: 1-819-686-2372
  • Pavillon Philippe-Lapointe du CISSS des Laurentides
    234 rue Saint-Vincent
    Sainte-Agathe-des-Monts, QC
    J8C 2B8
    Phone: 1-819-324-4000

Facilities of Mirabel
MRC Mirabel: The City of Mirabel

  • Hôpital de Saint-Eustache du CISSS des Laurentides
    (Services in the South of Mirabel)
    520 boul. Arthur-Sauvé
    Saint-Eustache, QC
    J7R 5B1
    Phone: (450) 473-6811
    Website: sante.gouv.qc.ca
  • Hôpital régional de Saint-Jérôme du CISSS des Laurentides
    (Services in the North of Mirabel)
    290 rue De Montigny
    Saint-Jérôme, QC
    J7Z 5P9
    Phone: (450) 432-2777
    Website: sante.gouv.qc.ca
  • CLSC Mirabel du CISSS des Laurentides
    8467 rue Saint-Jacques
    Mirabel, QC
    J7N 1Z9
    Phone: (450) 475-7938
    Website: sante.gouv.qc.ca
  • CHSLD de Saint-Benoit du CISSS des Laurentides (MRC Lac-des-Deux-Montagnes)
    9100, rue Dumouchel
    Mirabel, QC
    J7N 2N7
    Phone: (450) 258-2481

Facilities of Pays-d’en-Haut
MRC Pays-d’en-Haut: The territory from Saint-Anne-des-Lacs to Saint-Adolphe-d’Howard

  • CLSC de Piedmont du CISSS des Laurentides
    694 chemin Avila
    Piedmont, QC
    J0R 1R3
    Phone: (450) 227-1571
    Toll-free: 1-800-3632482
    Website: sante.gouv.qc.ca
  • CLSC de Saint-Sauveur du CISSS des Laurentides
    150 rue Principale
    Saint-Sauveur, QC
    J0R 1R6
    Phone: (450) 227-3447
    Toll-free: 1-800-363-2525
    Website: sante.gouv.qc.ca
  • CLSC de l’Établissement de détention du CISSS des Laurentides
    2 boul. de la Salette
    Saint-Jérôme, QC
    J7Y 5G5
    Phone: (450) 436-8144

Facilities of Saint-Jerome
MRC Rivière-du-Nord: The territory from Saint-Colomban to Prévost

  • Hôpital régional de Saint-Jérôme du CISSS des Laurentides
    290 rue De Montigny
    Saint-Jérôme, QC
    J7Z 5P9
    Phone: (450) 432-2777
    Website: sante.gouv.qc.ca
  • CLSC de Saint-Jérôme du CISSS des Laurentides
    430 rue Labelle
    Saint-Jérôme, QC
    J7Z 5L3
    Phone: (450) 432-2777, ext.25000
    Website: sante.gouv.qc.ca
  • CLSC de Saint-Jérôme et Groupe de Médecine de Famille Universitaire Lafontaine du CISSS des Laurentides
    1000 rue Labelle
    Saint-Jérôme, QC
    J7Z 5L3
    Phone: (450) 432-2777 ext. 26221
    Website: sante.gouv.qc.ca
  • Centre de Prélèvements
    480 5e Rue
    Saint-Jérôme, QC
    J7Z 0H6
    Phone: (450) 432-2777
    Website: sante.gouv.qc.ca
  • Centre d’hébergement Youville
    531 rue Laviolette
    Saint-Jérôme, QC
    J7Y 2T8
    Phone: (450) 432-2777 ext. 26761
  • Centre d’hébergement l’Auberge
    66 rue Danis
    Saint-Jérôme, QC
    J7Y 2R3
    Phone: (450) 432-2777 ext. 23621
  • Centre d’hébergement Lucien-G.-Rolland
    175 rue Durand
    Saint-Jérôme, QC
    J7Z 2V4
    Phone: (450) 432-2777 ext. 23221
  • GASMA
    910 rue Labelle
    St-Jérôme, QC
    J7Z 5M5
    Phone: (450) 432-1118 ext. 76617
    Fax: (450) 432-6105 or (450) 431- 8665
    Email: gasm.cissslau@ssss.gouv.qc.ca

Facilities of Thérèse-de-Blainville
MRC Thérèse-de-Blainville: The territory from Boisbriand to Sainte-Anne-des-Plaines

  • Centre d’hébergement Drapeau-Deschambault
    100 rue du Chanoine-Lionel-Groulx
    Sainte-Thérèse, QC
    J7E 5E1
    Phone: (450) 433-2777
  • Centre d’hébergement Hubert-Maisonneuve
    365 chemin de la Grande-Côte
    Rosemère, QC
    J7A 1K4
    Phone: (450) 433-2777
  • Centre de prélèvement
    300 rue Sicard
    Sainte-Thérèse, QC
    J7E 3X4
    Phone: (450) 433-2777
    Website: sante.gouv.qc.ca
  • CLSC de Thérèse-De Blainville
    125 rue Duquet
    Sainte-Thérèse, QC
    J7E 1Z3
    Phone: (450) 433-2777
    Website: sante.gouv.qc.ca
  • CENTRE D’AIDE ET DE RÉFÉRENCES
    Sainte-Anne-des-Plaines 
    Group to plan and create healthy meals. Serving the community of Saint-Anne-des-Plaines only.
    181 3e ave
    Sainte-Anne-des-Plaines, QC
    J0N 1H0
    Phone: (450) 838-8288
    Email: lecar3@hotmail.com
  • CENTRE DE FEMMES LA COLOMBE
    Sainte-Agathe-des-Monts
    Aimed at improving the status of women through the various programs that are offered such as a drop off daycare, collective kitchen, arts, tai chi, yoga and more.
    9 rue Liboiron
    Sainte-Agathe-des-Monts, QC
    J8C 2X5
    Phone: 1-819-326-4779
    Email: info@centrelacolombe.ca 
    Website: centrelacolombe.ca
  • CENTRE RAYONS DE FEMMES
    Sainte-Thérèse 
    Provide references, individual support, coaching, and groups to support women in their quest for autonomy.
    27 boul. Desjardins O
    Ste-Thérèse, QC
    J7E 1E3
    Phone: (450) 437-0890
    Email: info@crdf.ca
    Website: crdf.ca
  • CENTRE REGAIN DE VIE 
    Sainte-Thérèse 
    Help improve the lives of the people living in the MRC region of Therese-de Blainville who are living in socio-economic insecurity situations.
    12 rue Turgeon
    Sainte-Thérèse, QC
    J7E 3H3
    Phone: (450) 437-3136
    Email: info@centreregaindevie.ca
    Website: centreregaindevie.ca
  • CUISINES COLLECTIVES DU CENTRE D’ENTRAIDE RACINE-LAVOIE
    Saint-Eustache 
    Support center for people who experience difficulties in their daily lives. Their support is given by volunteers and caregivers. They assist individuals and families in managing difficult economic conditions. Not many services offered in English as only 1 out of 8 employees speak English.
    154 rue Dorion
    Saint-Eustache, QC
    J7R 2N9
    Phone: (450) 623-6030
    Email: info@entraideracinelavoie.org
    Web: entraideracinelavoie.org
  • GARDE-MANGER DES PAYS-D’EN-HAUT
    Morin Heights 
    All locations offer services such as September Concession, collective kitchens, educational component, grocery Christmas coupons and the Secondary Mission GMPDH: The Clothing Store La Fouillerie is only available in Morin Heights.
    28 rue Bennett
    Morin-Heights, QC
    J0R 1H0
    Phone: (450) 644-0087
    Website: gardemangerpdh.ca
  • GARDE-MANGER DES PAYS-D’EN-HAUT
    Sainte-Adèle 
    All locations offer services such as September Concession, collective kitchens, educational component, grocery Christmas coupons and the Secondary Mission GMPDH: The Clothing Store La Fouillerie is only available in Morin Heights.
    100 rue Morin
    Sainte-Adèle, QC
    J8B 2P7
    Phone: (450) 229-2011
    Phone 2: (450) 227-3757
    Fax: (450) 745-1811
    Website: gardemangerpdh.ca
  • LACHUTE CENTRE D’ENTRAIDE D’ARGENTEUIL 
    Lachute 
    Organization offering help and support for people in need.
    171 rue Mary
    Lachute, QC
    J8H 2C1
    Phone: (450) 562-5151
    Fax: (450) 562-0633
    Email: centreentraide@videotron.ca
    Website: centreentraideargenteuil.org
  • LA MAISON DE LA FAMILLE DU NORD
    Mont-Tremblant 
    Support, information and services for families.
    155, rue Léonard
    Mont-Tremblant, QC
    J8E 3K1
    Phone: 1-819-425-5407
    Email: info@mfdn.ca
    Website: maisondelafamilledunord.com
  • L’AMI-E DU QUARTIER
    Saint-Jérôme 
    A social service center helping people in need to continue on with their lives and raise their self-esteem.
    655 rue Fillion,
    Saint-Jérôme, QC
    J7Z 1J6
    Phone: (450) 431-1424
    Email: lamieduquartier@hotmail.com
  • MAISON PAUSE-PARENT
    Saint-Jérôme 
    Assist parents with their children, helping parents learn about their role as parents and the development of their child. Provide services for parents, children, for just parents and for just children. Only requirement needed is to be part of this group is to have children ages 0-12 years old.
    424 rue du Palais
    Saint-Jérôme, QC
    J7Z 1Y1
    Phone: 450-565-0015
    Fax: (450) 565-8379
    Email: maisonpauseparent@videotron.ca
    Web: mppstj.org
  • MOUVEMENT D’ENTRAIDE DE BELLEFEUILLE 
    Saint-Jérôme 
    Offers home care services, community kitchen, library, physical exercises, line dances, etc.
    1020 rue Jean Louis, bur. 301
    St-Jérôme, QC
    J5L 1R7
    Phone: (450) 431-5757
    Email: mouventraide@videotron.ca
  • NOTRE-DAME-DE-LAUS SERVICE COLLECTIF AUX FAMILLES 
    Notre-Dame-de-Laus 
    Group to plan and create healthy meals.
    170 rue Principale,
    Notre-Dame-de-Laus, QC
    J0X 2M0
    Phone: 1-819-767-3355
  • SIGNÉE-FEMMES, LE CENTRE DE FEMMES 
    Rivière-Rouge 
    Group to plan and create healthy meals.
    383, rue Labelle Nord
    Rivière-Rouge, QC
    J0T 1T0
    Phone: 1-819-275-5455
    Fax: 1-819-275-5428 
  • Childcare centers, Daycare centers, and Home Childcare (portal)
    https://geoegl.msp.gouv.qc.ca/mfa/recherche-simple.php?langue=en
  • La Place 0-5
    https://www.laplace0-5.com/
  • Action Canada Access Line
    a 24-hour Canada wide toll free number that provides information on reproductive and sexual health and referrals on pregnancy options
    Toll-free: 1-888-642-2725
  • Al-Anon
    For friends and family members of problem drinkers to share experiences and learn how to apply the principles of the Al-Anon program to their individual situations. Younger family members and friends attend Alateen meetings.
    Find an Al-Anon meeting near you
  • BroTalk
    BroTalk is a free, confidential and anonymous service that provides counselling and information to help teen guys (and those who identify as guys) tackle their challenges and stresses, big or small.
    Toll-free: 1 (800) 668-6868
  • Centre aux Sources d’Argenteuil
    An alternative resource for adults who are experiencing or have experienced mental health problems by offering support and breaking isolation. Available to residents of MRC d’Argenteuil.
    Phone: (450) 562-0673
  • Crisis Services Canada
    Offers services for suicide prevention and support by text message.
    Text 45645 between 4:00 p.m. and 12:00 a.m.
  • Elder Mistreatment Helpline
    Bilingual telephone service offering confidential listening, information and referral for elderly victims of physical, psychological or financial abuse.
    Phone: 888-489-2287
  • Interligne
    Interligne is a first response centre that provides help and information to those concerned with sexual orientation and gender diversity.
    Phone (call or text): 800-505-1010
    Live Chat Service
  • Kids Help Phone
    24/7 service that provides counselling, referrals and information to children ages five to 20
    Toll-free: 1-800-668-6868
    Text Line: Text CONNECT to 686868

    Live Chat Service
  • Senior Aware Program
    The Senior Aware program is a tool to sensitize seniors, professionals and the general public to the abuse and fraud to which seniors may be subjected. Through information sessions, police officers, professionals and senior volunteers provide a complete portrait of the kinds of abuse and fraud that affect seniors in particular, as well as advice to help prevent them.
    Toll-free: 1 800 544-9058
  • Suicide Prevention Le Faubourg
    (Site in French only. Support and services available in English)
    Intervention by phone for people with or without thoughts of suicide and those close to them. Services for those who have lost someone to suicide. Training in sensitization and prevention. This service is available 24 hours a day, 7 days a week.
    Toll-free (available 24 hours a day/7 days a week): 1 (866) 277-3553
  • Tel-Aide
    Free confidential anonymous listening service for anyone in the greater Montreal area who are in distress or in crisis or who is attempting suicide
    Phone: 514-935-1101
  • Tel-Jeunes
    Site in French only. Support and services available in English
    Help line for young people. To listen, provide support and offer info on any topic of concern. Live chat service available on their website.
    Toll-free: 1-800-263-2266
    Text: 514-600-1002

Quick Exits (Click a Link Below to be Redirected):
Google | The Weather Network | CBC The National | Facebook

  • CAVAC Crime Victims Assistance Center
    Support for people who have been a victim of a crime, the victim’s immediate family or dependents, and people who have witnessed a crime.

    Phone: 1-866-532-2822

  • La Citadelle de Lachute
    Temporary shelter for women who have experienced domestic violence, with or without children.
    Phone: 450-562-7797
    Fax: 450-562-1311
    Email: administration@citadellelachute.ca
  • Le Prélude
    Shelter for women. Helpline available 24/7. Programs include recreational and educational activities for children, allowing them to share their experiences and work on the consequences of domestic violence, support mothers in parenting, and addressing the needs and problems of their children.
    Phone: 450-682-3050
    Email: leprelude@videotron.ca
  • L’Ombre-Elle
    Ste-Agathe-des-Monts, QC
    Temporary shelter for women who have experienced domestic violence, with or without children.
    Phone: 819-326-1321
    Email: info@lombrelle.qc.ca
  • ShelterSafe
    An online resource to help women and their children seeking safety from violence and abuse. Connects women with the nearest shelter that can offer safety, hope and support.

 

Quick Exits (Click a Link Below to be Redirected):
Google | The Weather Network | CBC The National | Facebook

In case of all fire, police or medical (physical OR mental) emergencies, call 9-1-1 IMMEDIATELY. If you are not sure if you should call 9-1-1, you can call 8-1-1 at any time. If your phone does not allow you to dial 811, dial: 514-521-2100.

CENTRE D’ENTRAIDE RACINE-LAVOIE
SAINT-EUSTACHE, QC
Support center for people who experience difficulties in their daily lives. Their support is given by volunteers and caregivers. They assist individuals and families in managing difficult economic conditions.
154 rue Dorion
St. Eustache, QC
J7R 2N9
Phone: (450) 623-6030
Fax: (450) 623-5275
Email: info@entraideracinelavoie.org
Website: entraideracinelavoie.org

CENTRE DE DÉPANNAGE DE SAINT-CANUT
MIRABEL, QC
Provides food and help people in need to solve problems.
9615 de Saint-Canut,
Mirabel, QC
J7N 1N2
Phone: (450) 530-7094

CENTRE DE DÉPANNAGE DE SAINT-JANVIER
MIRABEL, QC
Helps families in need by selling items of all kinds. Main activity is a food bank and also helps students who are at a disadvantage by providing money for school fees.
17599 rue Victor
Mirabel, QC
J7J 1A9
Phone: (450) 434-4037
Fax: (450) 434-9639
Email: centre@videotron.ca
Website: centredepannagest-janvier.ca

COMITÉ D’AIDE ALIMENTAIRE DES PATRIOTES
SAINT-JOSEPH-DU-LAC, QC
Organization providing food aid to people in need.
95, rue Principale
Saint-Joseph-du-Lac, QC
J0N 1M0
Phone: (450) 472-9469
Email: caa-patriotes@videotron.ca

DÉPANNAGE SAINT-AGAPIT
DEUX-MONTAGNES, QC
Provide food for individuals and families in need mainly through Christmas baskets and food assistance.
202, rue Henri-Dunant
Deux-Montagnes, QC
J7R 3A5
Phone: (450) 473-7450
Email: info@depannage-st-agapit.org
Website: depannage-st-agapit.org

 

 

 

  • Retraite Québec
    Information relating to the Québec Pension Plan, child assistance, public-sector pension plans as well as supplemental pension plans.

 

 

Chambre des notaires de Québec
Find a notary.

Québec Bar
(Lawyer’s Association)
Toll-free: 1-844-954-3411
Email: infobarreau@barreau.qc.ca

Éducaloi
Informing Quebecers about their legal rights and responsibilities in everyday language.

IVAC (Indemnisation des victimes d’actes criminels)
Toll-free: 1-800-561-4822

JurisRéférence
Online tool that is offered by partner bar associations in Québec to enable citizens to quickly and easily find a good lawyer.

Legal Aid Program
A government legal service offered to people who meet certain financial eligibility criteria. Offers the services of a lawyer or notary free or with a contribution from the user.

(LGBTQ2S is an acronym for lesbian, gay, bisexual, transgender, transsexual, queer, questioning, and 2-Spirit.)

Action Canada for Sexual Health and Rights
A pro-choice charitable organization, operates a 24/7 telephone hotline providing Canadians with information on sexual and reproductive health and referrals for pregnancy options.
Toll-free: 1-888-642-2725

Alterheros
Community involved in the fight against prejudices and in the promotion of differences.

Egale Canada
Canada’s only national charity promoting lesbian, gay, bisexual, and trans (LGBT) human rights through research, education and community engagement.

Interligne
(previously Gai Écoute) A Canada-wide bilingual helpline and information center for people concerned with questions related to sexual orientation and gender identity.
Phone (call or text): 1-800-505-1010
Chat Line

Pflag Canada
Provides support, information and resources to gay, lesbian, bisexual, transgender or questioning people, as well as to their families and friends.

Re:searching for LGBTQ2S+ health
A team of lesbian, gay, bisexual, transgender, transsexual, Two-Spirit, and queer (LGBTQ) and ally researchers who focus on understanding how LGBTQ people experience physical and emotional (mental) health, and how they access health services.

AMI-Quebec
Helps families manage the effects of mental illness through support, education, guidance, and advocacy.

Anxiety Canada
Promote the prevention, treatment and management of anxiety disorders and to improve the lives of people who suffer from them.

Canadian Association for Suicide Prevention
Provides information and resources to reduce the suicide rate and minimize the harmful consequences of suicidal behaviour.

Canadian Mental Health Association
Promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. The CMHA accomplishes this mission through advocacy, education, research and service. Center for Addictions and Mental Health Resources on mood disorders and on concurrent disorders of mental health and substance abuse.

Fondation Jeunes en Tête
Mental health initiatives for young Quebecers aged 11 to 18.

Info-Santé (8-1-1)

L’ATELIER: ENSEMBLE ON SE TIENT
SAINT-EUSTACHE, QC
Offers psychosocial help, aid at home, intensive follow up and social re-insertion for people who struggle with issues related to mental illnesses.
185 rue Moulin,
St. Eustache, QC
J7R 2P5
Phone: (450) 623-1561
Email: atelierensemble@videotron.ca

Mental Health First Aid
Aims to improve mental health literacy, and provide the skills and knowledge to help people better manage potential or developing mental health problems in themselves, a family member, a friend or colleague.

Mental Health Commission of Canada
Mental Health Resources for the public such as training, webinars and tool kits.

Mind Your Mind
Works with young people to co-create interactive tools and innovative resources to build capacity and resilience.

Mental Health Information from the Quebec Government

Mood Disorder Society of Canada
Projects and initiatives designed to support the inclusion of persons with disabling mental illnesses in Canadian society. Offers education, support and advocacy.

Not Myself Today
Helps companies build mentally healthy workplaces.

Organization for Bipolar Affective Disorders Society

Qualaxia
(Website is in French)
A network of researchers, experts, decision-makers, managers and clinicians who are committed to succeeding in this mission by means of research, expertise, training, knowledge transfer and international collaboration.

REVIVRE
MONTRÉAL, QC
Help for people with anxiety disorders, depression or bipolar illness. Information and Reference HotLine. – Youth
5140 St-Hubert street,
Montreal, QC
H2J 2Y3
Administration office: 514-529-3081
Toll-free: 1-866-REVIVRE (1-866-738-4873)
Email: revivre@revivre.org
Website: revivre.org

Schizophrenia Society of Canada
Advocacy, education and resources for people with schizophrenia and those around them.

The Law and Mental Health (Educaloi)

Thinkfull
Library of life tips for relieving stress, solving problems and living well in general (iOS application)

  • CARREFOUR 50+ (ST-EUSTACHE)
    Help to break the isolated feeling of people ages 50 and over by providing physical, social, intellectual, cultural, leisure and outdoor activities.
    184 rue Saint-Eustache #108
    Saint-Eustache, QC
    J7R 2L7
    Phone: (450) 472-9540
    Fax: (450) 472-9586
    Email: lgingras@cabartisans.org
    Website: www.carrefour50.org

  • CENTRE DU JOUR DU MANOIR SAINT-EUSTACHE
    Offer temporary and permanent living, accommodations, support, monitoring, and rehabilitations services, psychosocial, nursing, pharmaceutical and medical services for adults who can no longer live in their natural environment due to loss of functional or psychosocial autonomy, a day care center and outpatient rehabilitation.
    55 Rue Chenier,
    St-Eustache, QC
    J7R 4Y8
    Phone: (450) 472-0013 ext. 46364
    Email: fondationmanoir@gmail.com

  • DIVISION OF AGING AND SENIORS, Public Health Agency of Canada
    Provides tips for physical activities, give information and awareness on elder abuse, show how to prepare for things that may happen, and create age-friendly communities amongst them. Offered in French and English.
    Website: canada.ca

  • Elder Abuse Hotline
    Bilingual telephone service offering confidential listening, information and referral for elderly victims of physical, psychological or financial abuse.
    Toll-free: 1-888-489-2287

 

 

 

  • Government of Canada – Seniors.ca
    Information for seniors and caregivers. Includes a tool called the “Benefits Finder” which suggest benefits for which you may be eligible.

 

  • Guaranteed Income Supplement
    The Guaranteed Income Supplement (GIS) provides a monthly non-taxable benefit to Old Age Security (OAS) pension recipients who have a low income and are living in Canada.

 

  • LIFELINE (Medical alarm service)
    Lifeline sells personal help buttons which, when pressed, connect to a response centre associate who can arrange for assistance.
    Phone: 1-866-784-1992

 

 

 

  • Meals on Wheels
    (Website in French)
    Volunteer-driven program that provides hot, nutritious meals to home-bound or isolated seniors and to those with reduced autonomy.

 

 

  • Retraite Quebec
    Senior’s phone line providing information on the Quebec Pension Plan and other financial topics.
    Phone: 514-873-2433

 

  • Senior Aware Program
    The Senior Aware program is a tool to sensitize seniors, professionals and the general public to the abuse and fraud to which seniors may be subjected. Through information sessions, police officers, professionals and senior volunteers provide a complete portrait of the kinds of abuse and fraud that affect seniors in particular, as well as advice to help prevent them.
    Toll-free: 1-800 544-9058

 

  • Third Age
    Provide tips for health and wellness, aging well, beauty and style, relationships and love, and entertainment for seniors.
    Website: thirdage.com

Action Canada for Sexual Health and Rights
A pro-choice charitable organization, operates a 24/7 telephone hotline providing Canadians with information on sexual and reproductive health and referrals for pregnancy options
Toll-Free: 1-888-642-2725

CAVAC Crime Victims Assistance Center
Support for people who have been a victim of a crime, the victim’s immediate family or dependents, and people who have witnessed a crime.
Toll-free: 1-866-532-2822

Educaloi
Find information on consent to sexual activity under the sexuality and reproductive health category.

Government of Quebec Resources for Sexual Assault Victims

Institut national de santé publique
Media Kit on Sexual Assault

CALACS L’Élan
STE-AGATHE, QC
Sexual Assault Center
Phone: 1-819-326-8484
Toll-free: 1-866-915-8484
Email: steagathe@lelan.org

CALACS L’Élan
MONT LAURIER, QC
Sexual Assault Center
Phone: 1-819-623-2624
Toll-free: 1-866-431-2624
Email: mtlaurier@lelan.org

CALACS Laurentides
ST-JÉRÔME, QC & ST-EUSTACHE, QC
Sexual Assault Center
Phone: (450) 565-6231
Email: info@calacs-laurentides.com

Aboriginal Sexual Health
Advance culturally safe health and healing for Aboriginal women through education, partnerships and community initiatives, and leadership and advocacy.

Action Canada for Sexual Health and Rights
A pro-choice charitable organization, operates a 24/7 telephone hotline providing Canadians with information on sexual and reproductive health and referrals for pregnancy options.
Toll-free: 1-888-642-2725

Canadian Foundation for Women’s Health
Not-for-profit fundraising foundation for women’s sexual and reproductive health.

CATIE
Canada’s source for up-to-date, unbiased information about HIV and hepatitis C.

Minister of Health and Social Services of Quebec
Provides information on STBBIs (sexually transmissible and blood-borne infections).

Sex and U
Provides accurate, credible, and up-to-date information and education on topics related to sexual and reproductive health.

Sexual Health Network of Quebec
A provincial, non-profit, bilingual organization, possessing a charity status, which is devoted to the cause of sexual health.

CARREFOUR DES FEMMES DU GRAND LACHUTE
LACHUTE, QC
Support for single, divorced, separated or widowed mothers/women who have been victimized by violence.
310 rue de l’Église,
Lachute, QC
J8H 4A8
Phone: (450) 562-5861
Phone 2: (450) 562-7122
Fax: (450) 562-0690
Email: info@cafela.org
Website: cdeacf.org

CARREFOUR PÉRI-NAISSANCE
SAINT-EUSTACHE, QC
Many services for soon-to-be mothers, tips to keep the family healthy, dance and fitness classes, they help with the development of your child, provide workshops for children 2-6 years, awakening to sound and music, grandchildren cooks, cooking workshops, collective kitchen, support and guidance, clubs for new moms and dads, coffee meetings.
509 chemin de la Grande-Cote,
Saint-Eustache, QC
J7P 1K5
Phone: (450) 472-2555
Fax: (450) 472-2595
Email: cpn.accueil@videotron.ca
Website: carrefourperinaissance.org

CENTRE DE FEMMES LA MOUVANCE
SAINT-EUSTACHE, QC
Offers services such as personal development workshops, notarial clinic, daycare, support for women who were victims of violence, reference resources, educational workshops, clinical health information, support and prevention for women and help for people in a precarious financial situation.
83, rue Chénier
Saint-Eustache, QC
J7R 1W9
Phone: (450) 472-7245
Email: info@lamouvance.ca
Website: lamouvance.ca

CENTRE DE FEMMES LES UNES ET LES AUTRES
SAINT-JÉRÔME, QC
Women’s shelter that provides information, support, references, and psychological services.
741 Mgr. Dubois,
Saint-Jerome, QC
J7Y 3X2
Phone: (450) 432-5642
Fax: (450) 432-8673
Email: centrelesunes@qc.aira.com

CÉSAME DEUX-MONTAGNES INC.
SAINT-EUSTACHE, QC
Helps parents maintain the mental health of children aged 0-5 years with behavioral, communication and socialization difficulties. Offers services, incentive groups, resources and guidance for the parents.
328 chemin de la Grande-Côte,
St. Eustache, QC
J7P 1E7
Phone: (450) 623-5677
Email: cesame.cesame@videotron.ca
Website: cesamedeuxmontagnes.com

GRENIER POPULAIRE DEUX-MONTAGNES
Reduces prices on appliance/social reinsertion program.
SAINT-EUSTACHE, QC
217, Saint-Laurent
Saint-Eustache, QC
J7P 4W4
Phone: (450) 623-5891 ext. 224
Email: info@grenierpopulaire.com
Website: grenierpopulaire.com

LE CENTRE MARIE-ÈVE
Helps pregnant women and mothers of children under 2 years to find meaningful benchmarks to care for themselves and be aware and become confident in their parenting skills.

SAINTE-THÉRÈSE, QC

7 boul. Desjardins West,
Sainte-Therese, QC
J7E 1C9
Phone: (450) 818-2882
Email: stetherese@centremarieeve.ca

SAINT-JÉRÔME, QC
433, rue Du Palais
Saint-Jérôme, QC
J7Z 1Y2
Phone: (450) 438-1484
Email: stjerome@centremarieeve.ca

SAINT-EUSTACHE, QC
232 rue Fere,
St Eustache, QC
J7R 2T8
Phone: (450) 491-1494
Email: steustache@centremarieeve.ca

MAISON DES CITOYENS DE LA VILLE DE DEUX-MONTAGNES
DEUX-MONTAGNES, QC
Meet the needs of people who need their aid and services, provides kitchen available to the community, provides food during emergencies, and hold a variety of activities to reduce isolation.
202 rue Henri-Dunant,
Deux-Montagnes, QC
J7R 4W6
Phone: (450) 473-7450
Email: info@depannage-st-agapit.org
Website: depannage-st-agapit.org

PANDA BLSO
BASSES-LAURENTIDES-SUD-OUEST, QC
PANDA is a non-profit community organization whose mandate is to provide information, support and resources for people living with symptoms of attention deficit disorder with or without hyperactivity (ADHD or ADD). – Youth
Contact: Marie-Josée Trudel – Coordinator, Anglophone Chapter
Phone: 514-713-5353
Email: info_en@pandablso.ca
Website: pandablso.ca

PARENTS UNIQUES DES LAURENTIDES
SAINTE-AGATHE-DES-MONTS, QC
Support for single parents.
126, rue Demontigny
Sainte-Agathe-des-Monts, QC
J8C 3H7
Phone: 1-819-324-1004
Website: parentsuniques.org

PETITE MAISON DE POINTE-CALUMET
POINTE-CALUMET, QC
Family focused group providing different activities and resources.
861 Bd de la Chapelle,
Pointe-Calumet, QC
J0N 1G1
Phone: (450) 974-7556

PORTAIL JEUNESSE LAC 2M
DEUX-MONTAGNES, QC
Activites and resource links for families in the MRC Deux-Montagnes and the south of the MRC Mirabel. – Youth and families
Email: info@portailjeunesselac2m.org
Website: https://www.portailjeunesselac2m.org/

REVIVRE
MONTRÉAL, QC
Help for people with anxiety disorders, depression or bipolar illness. Information and Reference HotLine. – Youth
5140 St-Hubert street,
Montreal, QC
H2J 2Y3
Administration Office: 514-529-3081
Toll-free: 1-866-REVIVRE (1-866-738-4873)
Email: revivre@revivre.org
Website: revivre.org

ACCUEIL COMMUNAUTAIRE JEUNESSE DES BASSES-LAURENTIDES
SAINT-EUSTACHE, QC
Offers temporary service day hosting services, professional support services, counselling and referrals to people aged 12-25. – Youth
306 rue Féré
St-Eustache, QC
J7R 2V2
Phone: (450) 473-1600
Email: info@acjbl.org
Website: acjbl.org

ASSOCIATION DES MAISONS DE JEUNES DE MIRABEL
MIRABEL, QC
A place for youth ages 12 to 17 years who get involved in many projects and grow to become responsible adults. Mirabel has many maison des jeunes located in 5 other locations which can be found on their website including the one listed below.
8515 rue St-Jacques,
Mirabel, QC
J7N 2A3
Phone: (450) 475-2091
Website: mdjmirabel.ca

BABYSITTING COURSE – RED CROSS

CARREFOUR DES JEUNES DE MONT-LAURIER
MONT-LAURIER, QC
Activities and services for youth ages 12 to 17. – Youth
513 boul. Dr. Albiny-Paquette,
Mont-Laurier, QC
J9L 1K8
Phone: 1-819-623-2835
Fax: 1-819-623-4780
Email: admin@mdjml.org
Website: mdjml.org

L’ANTRE-JEUNES
SAINT-JÉRÔME, QC
A support group for youth 10-17 years old, who are struggling with accepting who they are and integrating with others. – youth
655 9e Rue,
Saint-Jérôme, QC
J7Z 2Z3
Phone: (450) 436-1547
Email: info@antre-jeunes.org
Website: antre-jeunes.org

LE CARREFOUR JEUNESSE DESJARDINS
L’ANNONCIATION, QC
Offers a youth help center, entertainment, and youth organizations to provide aid. -Youth
291 rue Principale Sud
Rivière-Rouge, QC
J0T 1T0
Phone: 1-819-275-3930
Fax: 1-819-275-1974
Email: carrefourjeunesse@outlook.com

MAISON DES JEUNES DES BASSES-LAURENTIDES
STE-THÉRÈSE, QC
Centre for youth ages 12 to 17. – Youth
53 rue Saint-Lambert,
Ste-Thérèse, QC
J7E 3J9
Phone: (450) 437-0320
Fax: (450) 437-0870
Website: mdjbl.org

MAISON DES JEUNES DE BROWNSBURG – CHATHAM
BROWNSBURG-CHATHAM, QC
Centre for youth ages 12 to 17. -Youth
385 rue Principale,
Brownsburg-Chatham, QC
J8G 2V2
Phone: (450) 533-6948
Website: mdjbrownsburgchatham.com

MAISON DES JEUNES DE DEUX-MONTAGNES
DEUX-MONTAGNES, QC
Centre for youth ages 12 to 17. – Youth
108 13e Avenue,
Deux-Montagnes, QC
J7R 3T8
Phone: (450) 491-3958
Youth Phone Line: (450) 491-4664
Fax: (450) 491-3445
Email: mdjdm@videotron.ca
Website: mdjdm.net

MAISON DES JEUNES DE POINTE-CALUMET INC.
POINTE-CALUMET, QC
Centre for youth ages 12 to 17. -Youth
871 boul. La chapelle,
Pointe-Calumet, QC
J0N 1G1
Phone: (450) 491-6509

MAISON DES JEUNES DE RIVIÈRE DU NORD
SAINT-JÉRÔME, QC
Centre for youth ages 12 to 17. – youth
655, rue Filion
Saint-Jérôme, QC
J7Z 1J6
Phone: (450) 431-0002
Phone 2: (450) 436-2573
Email: maisondesjeunes@cafederuesos.com

MAISON DES JEUNES DE SAINTE-ADELE
SAINTE-ADELE, QC
Centre for youth ages 12 to 17. – Youth
1215 rue du Bourg-Joli,
Sainte-Adèle, QC
J8B 1WB
Phone: (450) 229-7452
Email: direction@mdj-ste-adele.org
Website: mdj-ste-adele.org

MAISON DES JEUNES DE SAINTE-AGATHE
SAINTE-AGATHE-DES-MONTS, QC
Centre for youth ages 12 to 17. – Youth
19 rue Saint-André
Sainte-Agathe-des-Monts, QC
J8C 3K6
Phone: 1-819-326-0804
Website: mdjsa.ca

MAISON DES JEUNES DE SAINTE-ANNE-DES-PLAINES
SAINTE-ANNE-DES-PLAINES, QC
Centre for youth ages 12 to 17. – Youth
225 boulevard Sainte-Anne
Sainte-Anne-des-Plaines,
J0N 1H0
Phone: (450) 478-1011
Email: mdjsadp@videotron.ca
Website: mdjsadp.wixsite.com

MAISON DES JEUNES DE SAINT-EUSTACHE ENTRE-ADO INC.
SAINT-EUSTACHE, QC
Centre for youth ages 12 to 17. -Youth
Email: mdjsteustache@videotron.ca
Website: mdjsteustache.wixsite.com

193 Boul. Arthur-Sauvé
Saint-Eustache, QC
J7R 6W2
Phone: (450) 491-3336

706 Rue Primeau
Saint-Eustache, QC
J7R 7C6
Phone: (450) 598-6333

367 Rue Godard
Saint-Eustache, QC
J7P 3V2
Phone: (450) 983-4990

MAISON DES JEUNES DE SAINT-SAUVEUR/PIEDMONT
SAINT-SAUVEUR-DES-MONTS, QC
Centre for youth ages 12 to 17. -Youth
57 de l’Église,
Saint-Sauveur-des-Monts, QC
J0R 1R0
Phone: (450) 227-4129
Email: mdjssp@gmail.com

MAISON DES JEUNES – SODARRID
BOISBRIAND, QC
Counseling, support and activities for youth ages 12 to 17. – Youth
955 boul. de la Grande Allée,
Boisbriand, QC
J7G 1W6
Phone: (450) 434-7632

MAISON DES JEUNES – TORNADE JEUNESSE
MONT-TREMBLANT, QC
Help youth ages 12-17 with foster care, autonomy, get them involved in their community and more.-Youth
70 rue du Ruisseau Clair,
Mont-Tremblant, QC
J8E 0A3
Phone: 1-819-425-8983
Website: tornadejeunesse.qc.ca

MAISON DES JEUNES DE LA VALLÉE DE LA ROUGE
LAC NOMININGUE, QC
Centre for youth ages 12 to 17. -Youth
2113 chemin Tour du lac,
Lac Nominingue, QC
J0W 1R0
Phone: 1-819-278-0560

PORTAIL JEUNESSE LAC 2M
DEUX-MONTAGNES, QC
Activities and resource links for families in the MRC Deux-Montagnes and the south of the MRC Mirabel. – Youth and families
Email: info@portailjeunesselac2m.org
Website: portailjeunesselac2m.org

TEL-JEUNES
Online information and resource forum for youth and teens.

UNIVERSE JEUNESSE D’ARGENTEUIL
LACHUTE, QC
An environment where they help youth ages 11-17 who are struggling with addictions or other problems, and provide fun; active activities. -Youth
70 rue Hamford
Lachute, QC
J8H 3Y1
Phone: (450) 562-3078
Fax: (450) 562-7241
Email: info@universjeunesse.com
Website: universjeunesse.com

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