Senior Wellness 50+

April 2026
Return to the Heart: A self-love women's circle

Seniors Wellness Mille-Isles (50+)

Return to the Heart: A self-love women’s circle Drawing upon the traditional teachings of indigenous women, Catherine Rose “Bear Heart Woman” will lead a talking circle guided by the question: How can I love and honor myself more? 📅Monday, April 13, 2026 ⌚From 1 p.m. to 3 p.m. 📍Mille-Isles Community Hall, 1262 Chemin de Mille-Isles […]
13 Apr
1:00 pm - 3:00 pm
Mille-Isles
1262 chemin de Mille-Isles
Senior Open Circle in Lachute

Senior Open Circle Lachute (50+)

Connect, learn, and share in a welcoming space for seniors Come enjoy a welcoming space where every week brings something new: gentle movement, creative projects, engaging conversations, or time to simply relax and share a meal. Open Circle is a place to enjoy good company, keep your mind and body active, and discover helpful tips […]
14 Apr
9:30 am - 1:00 pm
Margaret Rodger Memorial Presbyterian Church
463 Rue Principale, Lachute
Walk And Talk for Seniors

Walk & Talk for Seniors (50+)

Join us for a refreshing 60-minute walk around Deux-Montagnes. This is a wonderful opportunity for seniors to connect, stay active, and enjoy the outdoors. Please bring your own water bottle. Walks may be cancelled due to extreme weather (heavy rain or heat). ⌚Every Tuesday, from 2 p.m. to 3 p.m. 📅April 7 to June 30, […]
14 Apr
2:00 pm - 3:00 pm
Oasis Evangelical Baptist Church
214 14e Ave, Deux-Montagnes
Rouge Valley Days Harrington Golden Age Center

Rouge Valley Days Senior Wellness (50+)

Looking for a place to connect, learn, and stay active? Join us for a wellness program designed for English-speaking seniors. Each session offers engaging activities that promote health, learning and social connection in a welcoming space. Everyone welcome! For more updates, join Rouge Valley Days Facebook page: www.facebook.com/RougeValleyDaysHarringtonQC ⌚Wednesdays 10 a.m. to 4 p.m. 📅April […]
15 Apr
10:00 am - 4:00 pm
Harrington Golden Age Centre
259 chemin de Harrington

Wellness for Seniors in Sainte-Agathe (50+)

Join us for Wednesday Wellness! Join us for a vibrant program designed specifically for English-speaking seniors in the Laurentians! Our activities are designed to nurture your health and well-being throughout the year. WEDNESDAY PROGRAM SCHEDULE: 10:00 a.m. – 10:30 a.m.: Qi Gong exercise class 10:30 a.m. – 11:30 a.m.: Health and wellness presentations 11:30 a.m. […]
15 Apr
10:00 am - 3:30 pm
Sainte-Agathe Office
118, rue Principale Est, 2nd floor, Suite 220
Nel's Yoga 11:30 am

Nel’s Yoga (50+)

Due to strong community interest, a second Nel’s Yoga group is now open for seniors in Deux-Montagnes. Participants practice gentle yoga together while following a guided video, creating a calm and supportive environment focused on movement, balance, and well-being. ⚠️ Limited spaces available ⏰ Every Friday, from 11:30 a.m. to 12:30 p.m. 🗓 April 3 […]
17 Apr
11:30 am - 12:30 pm
Deux-Montagnes Activity Center
1650 Chemin d'Oka
Senior Open Circle in Lachute

Senior Open Circle Lachute (50+)

Connect, learn, and share in a welcoming space for seniors Come enjoy a welcoming space where every week brings something new: gentle movement, creative projects, engaging conversations, or time to simply relax and share a meal. Open Circle is a place to enjoy good company, keep your mind and body active, and discover helpful tips […]
21 Apr
9:30 am - 1:00 pm
Margaret Rodger Memorial Presbyterian Church
463 Rue Principale, Lachute
Walk And Talk for Seniors

Walk & Talk for Seniors (50+)

Join us for a refreshing 60-minute walk around Deux-Montagnes. This is a wonderful opportunity for seniors to connect, stay active, and enjoy the outdoors. Please bring your own water bottle. Walks may be cancelled due to extreme weather (heavy rain or heat). ⌚Every Tuesday, from 2 p.m. to 3 p.m. 📅April 7 to June 30, […]
21 Apr
2:00 pm - 3:00 pm
Oasis Evangelical Baptist Church
214 14e Ave, Deux-Montagnes
Rouge Valley Days Harrington Golden Age Center

Rouge Valley Days Senior Wellness (50+)

Looking for a place to connect, learn, and stay active? Join us for a wellness program designed for English-speaking seniors. Each session offers engaging activities that promote health, learning and social connection in a welcoming space. Everyone welcome! For more updates, join Rouge Valley Days Facebook page: www.facebook.com/RougeValleyDaysHarringtonQC ⌚Wednesdays 10 a.m. to 4 p.m. 📅April […]
22 Apr
10:00 am - 4:00 pm
Harrington Golden Age Centre
259 chemin de Harrington

Wellness for Seniors in Sainte-Agathe (50+)

Join us for Wednesday Wellness! Join us for a vibrant program designed specifically for English-speaking seniors in the Laurentians! Our activities are designed to nurture your health and well-being throughout the year. WEDNESDAY PROGRAM SCHEDULE: 10:00 a.m. – 10:30 a.m.: Qi Gong exercise class 10:30 a.m. – 11:30 a.m.: Health and wellness presentations 11:30 a.m. […]
22 Apr
10:00 am - 3:30 pm
Sainte-Agathe Office
118, rue Principale Est, 2nd floor, Suite 220

Wednesday Wellness Sainte-Thérèse (50+)

Stay active, connect with others, and enjoy a welcoming space for seniors Join us for Wednesday Wellness at our Sainte-Thérèse–de-Blainville office. This program is designed for English-speaking seniors and offers gentle movement and time to socialize in a relaxed, supportive environment. Each session includes: Chair Yoga for Seniors to support mobility, balance, and well-being Social […]
22 Apr
2:00 pm - 4:00 pm
Ste-Thérèse Office
2 rue du Ravin
Nel's Yoga 11:30 am

Nel’s Yoga (50+)

Due to strong community interest, a second Nel’s Yoga group is now open for seniors in Deux-Montagnes. Participants practice gentle yoga together while following a guided video, creating a calm and supportive environment focused on movement, balance, and well-being. ⚠️ Limited spaces available ⏰ Every Friday, from 11:30 a.m. to 12:30 p.m. 🗓 April 3 […]
24 Apr
11:30 am - 12:30 pm
Deux-Montagnes Activity Center
1650 Chemin d'Oka
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